I agree, P2 is not really deprivation for me. I have been eating a ketogenic diet of whole foods for 5 years, so the only change I make for P2 is to cut out fats. I love that hcg, even the tiny doses in hhcg, keeps me from being hungry.
After my first hcg round, I decided to change to keto - it was an easy segue, just added back healthy fats and kept my carbs very low. Over that first year, I lost 50 lbs which I have mostly kept off. Like everyone else, I have times where I get lazy and gain, but a round of hhcg helps.
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