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Thread: Family emergency had to go off medicine

  1. #1

    Family emergency had to go off medicine

    I have been off the diet for 2.5 days due to a family emergency. How do I go back on it? Do I just start back? Iím bummed but it was unforeseeable. Does anyone have experience with this? I only need to lose 10 lbs so Iím trying to put this in perspective.

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  2. #2
    Chief Moderator (my happy place :) Leez's Avatar
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    Yes, just get back on and do your menu as normal. No special measures are necessary.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview

    My recent HCG round was with DietDoc. A full review of my experience and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

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