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Thread: My HCG Journey (aka Flirty Flo)

  1. #229
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    Quote Originally Posted by FlirtyFlo View Post
    Morning Bunnies!!
    Quick question
    i was wondering do you think i will do damage if i replace my fruits with the equivalent (calories) in cranberry juice?
    Only problem is the bas of my juice is apple and/or grape and pear juice
    High in calories and crazy on carbs.... going to talk to the pharmacist re the D Manno or similar
    I am probably the least experienced with the protocol of the group here, so I can't answer this with any level of confidence. However, I can say that in the past I've found a cranberry concentrate at a health food store that contained nothing but very concentrated cranberry juice. I just added water to dilute it. And you could also add stevia. I think it was Tree of Life brand. Not sure if that's available near you, but wanted to throw that out there.

    Continuously hoping you find relief, Yvonne!

  2. #230
    Super Member! FlirtyFlo's Avatar
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    Thanks MissM...
    I also googled it this morning and It is available in the pharmacy close-by

    Today was a bit hectic so never got around to the Pharmacy
    so with that happening, I thought as I upped my Vit C to 2 doses today
    And Symptoms/discomfort seems less aggressive... Just peeing like there is no tomorrow and trying not to hold it in
    I will wait it out another day.... and if not I will pop by in the morning
    Will also take something to help me sleep a bit better as I have been wide awake at 3am the past week....
    So all things considered I will just go with the Flo and see where it takes me
    ~AKA Yvonne SA~
    Greetings from Sunny South Africa!
    First round since 2015!
    Sept '20 - Wk 1= -4.2/9.24 | wk 2= -1.3/2.86 | Wk 3= -1.4/3.08 | Wk 4= -1.3/2.86 | Wk 5= -1/2.2 | Week 6= -.8/.44 | Total loss 10kg/ 22lbs - LIW 178.4
    P3 end week 1 - Up 2.43 from LIW (Steak day16 Nov) | P3 end week 2 - on LIW great feeling

  3. #231
    Super Member! FlirtyFlo's Avatar
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    Quote Originally Posted by mrsstrong View Post
    Your LDW may then more be the 2 pounds under.
    I agree Maggie, But I would have liked to have a clear weight to work on and nothing sucked out of my thumb....

    What is upsetting for me is that I possibly may not get below 80Kgs and that was really my goal for this holiday season...considering I cannot loose any weight intentionally through p3 and P4....
    HOWEVER... I did put aside 3 weeks for P3 and 5 weeks for P4...I could always try and squeeze the scale those two weeks before starting fresh..... but depending on this infection, I maye have to do P3 for 4 weeks to be sure... see what happens in week 1 and take it from there
    ~AKA Yvonne SA~
    Greetings from Sunny South Africa!
    First round since 2015!
    Sept '20 - Wk 1= -4.2/9.24 | wk 2= -1.3/2.86 | Wk 3= -1.4/3.08 | Wk 4= -1.3/2.86 | Wk 5= -1/2.2 | Week 6= -.8/.44 | Total loss 10kg/ 22lbs - LIW 178.4
    P3 end week 1 - Up 2.43 from LIW (Steak day16 Nov) | P3 end week 2 - on LIW great feeling

  4. #232
    Super Member! FlirtyFlo's Avatar
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    Morning all!!
    Just realised i reported incorrectly yesterday
    Yesterday i lost 500gm and not 400gm (1.1)
    Today down another 500gm /1.1lbs
    Not going to get excited yet.... but I could possibly assume the infection is subsiding... fingers crossed

    This gives me 200g/.44 down for this week... there is hope yet

    But .... there is a silver lining!!
    I broke goal 1....!!!! - below 180lbs!!!!

    That means hopefully goal 2 can happen tomorrow... i need to loose 200gm/.44 to break the barrier between obese and overweight... doable... fingers crossed

    1.8/3.96lbs to break 80kgs....hopefully i can still possibly do it by monday....hopefully....
    Luckily I still have a few days into next week to squeeze everything I can from this round
    ~AKA Yvonne SA~
    Greetings from Sunny South Africa!
    First round since 2015!
    Sept '20 - Wk 1= -4.2/9.24 | wk 2= -1.3/2.86 | Wk 3= -1.4/3.08 | Wk 4= -1.3/2.86 | Wk 5= -1/2.2 | Week 6= -.8/.44 | Total loss 10kg/ 22lbs - LIW 178.4
    P3 end week 1 - Up 2.43 from LIW (Steak day16 Nov) | P3 end week 2 - on LIW great feeling

  5. #233
    Super Member! FlirtyFlo's Avatar
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    Drat... lost my post!

    Firstly... seems i reported incorrectly yesterday I lost 500gm/1.1 not 400gm
    List another 500gm/1.1 this morning... that brings my loss fir this week down 200g/.44lbs
    It is a start.... but not going to get excited yet....still have some lingering symptoms

    But... if this holds i managed to get goal 1 done and dusted... broke 180lbs...
    Now if all goes well goal 2 is pending tomorrow... breaking the obese/overweight bmi barrier

    If this holds...there is still hope to break 80kgs on this round ....1.7/3.74 and 7 weigh-ins to go
    ~AKA Yvonne SA~
    Greetings from Sunny South Africa!
    First round since 2015!
    Sept '20 - Wk 1= -4.2/9.24 | wk 2= -1.3/2.86 | Wk 3= -1.4/3.08 | Wk 4= -1.3/2.86 | Wk 5= -1/2.2 | Week 6= -.8/.44 | Total loss 10kg/ 22lbs - LIW 178.4
    P3 end week 1 - Up 2.43 from LIW (Steak day16 Nov) | P3 end week 2 - on LIW great feeling

  6. #234
    ~Maggie83~ Maggie83's Avatar
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    Quote Originally Posted by FlirtyFlo View Post
    Morning all!!
    Just realised i reported incorrectly yesterday
    Yesterday i lost 500gm and not 400gm (1.1)
    Today down another 500gm /1.1lbs
    Not going to get excited yet.... but I could possibly assume the infection is subsiding... fingers crossed

    This gives me 200g/.44 down for this week... there is hope yet

    But .... there is a silver lining!!
    I broke goal 1....!!!! - below 180lbs!!!!

    That means hopefully goal 2 can happen tomorrow... i need to loose 200gm/.44 to break the barrier between obese and overweight... doable... fingers crossed

    1.8/3.96lbs to break 80kgs....hopefully i can still possibly do it by monday....hopefully....
    Luckily I still have a few days into next week to squeeze everything I can from this round
    Below 180! Woot woot!!!


    Sent from my iPhone using Tapatalk
    ~Maegan~
    [url=http://www.TickerFactory.com/weight-loss/wRZ7t5C/]

  7. #235
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    So happy for you, yvonne!!!!

  8. #236
    Quote Originally Posted by FlirtyFlo View Post
    I broke goal 1....!!!! - below 180lbs!!!!
    WOOHOO!!!!!!!!!!!!!

    Fingers crossed you get to goal!

  9. #237
    Super Member! FlirtyFlo's Avatar
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    Thank you do much ladies! your support mean the world to me...

    Maggie...i got the Cranberry juice concentrate at the pharmacy today... i actually spotted the concentrate last minute and grabbed it... but cranberries not being native to my part of the world it is very pricey
    I realise i should rather do the tablets... but for now i will finish the juice... can just not find how much id required as a daily dosage??

    MissM and MrsStrong Thanks ladies... just cant get excited too soon... symptoms not got as
    Having said that... I got my Natural Antibiotics this afternoon so maybe that will sort things out

    I am still positive... disappointed (which i should have picked up earlier) but will squeeze out what I can

    whilst at the pharmacy i added a few nut butters to try as snacks in P3
    ~AKA Yvonne SA~
    Greetings from Sunny South Africa!
    First round since 2015!
    Sept '20 - Wk 1= -4.2/9.24 | wk 2= -1.3/2.86 | Wk 3= -1.4/3.08 | Wk 4= -1.3/2.86 | Wk 5= -1/2.2 | Week 6= -.8/.44 | Total loss 10kg/ 22lbs - LIW 178.4
    P3 end week 1 - Up 2.43 from LIW (Steak day16 Nov) | P3 end week 2 - on LIW great feeling

  10. #238
    Super Member! FlirtyFlo's Avatar
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    PS.... managed to get my garmin tracker returned (and replaced) They tried to bully me about MyFitnessPal not syncing... told me in so many words that they will nor accept a return
    But I kept bombarding them with claims that all Garmin watches does sync up and down.... they finally conceded ... ordered a new upgrade ... so fingers crossed MFP syncs correctly... these guys are all fitness and font knowcsbout the added soos
    ~AKA Yvonne SA~
    Greetings from Sunny South Africa!
    First round since 2015!
    Sept '20 - Wk 1= -4.2/9.24 | wk 2= -1.3/2.86 | Wk 3= -1.4/3.08 | Wk 4= -1.3/2.86 | Wk 5= -1/2.2 | Week 6= -.8/.44 | Total loss 10kg/ 22lbs - LIW 178.4
    P3 end week 1 - Up 2.43 from LIW (Steak day16 Nov) | P3 end week 2 - on LIW great feeling

  11. #239
    Super Member! FlirtyFlo's Avatar
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    Still lying in bed...nice pink keto stick
    But alas nitrites and leukocytes still plentiful in my urine
    I feel better but the pain and discomfort is still there... strange that now symptoms are subsiding how much worse I was feeling
    ~AKA Yvonne SA~
    Greetings from Sunny South Africa!
    First round since 2015!
    Sept '20 - Wk 1= -4.2/9.24 | wk 2= -1.3/2.86 | Wk 3= -1.4/3.08 | Wk 4= -1.3/2.86 | Wk 5= -1/2.2 | Week 6= -.8/.44 | Total loss 10kg/ 22lbs - LIW 178.4
    P3 end week 1 - Up 2.43 from LIW (Steak day16 Nov) | P3 end week 2 - on LIW great feeling

  12. #240
    Super Member! FlirtyFlo's Avatar
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    Creeping down at a snail's pace but at least it is in a downward slope!

    Down another 200g/.44 today ..at one point it was at 300gm but the 200gm was persistent...
    that takes my loss for this week down to 400gm only
    Total loss to date 9.6kg/21.12

    But another goal can be ticked off... I broke the Overweight/Obese barrier on the BMI Scale this morning!!!

    I have 6 more weigh days left....can I possibly break that 80kg barrier?... that would call for an average of .6 lbs a day as my target!
    I will keep trying...

    Only problem is that I have a cheat looming today...
    It is one of my best friend's birthday today and she invited me over for a drink
    So planning on having dinner early so my body gets a chance to burn up the calories.... Before I have a drink.... and do a fruit when I get back after
    ~AKA Yvonne SA~
    Greetings from Sunny South Africa!
    First round since 2015!
    Sept '20 - Wk 1= -4.2/9.24 | wk 2= -1.3/2.86 | Wk 3= -1.4/3.08 | Wk 4= -1.3/2.86 | Wk 5= -1/2.2 | Week 6= -.8/.44 | Total loss 10kg/ 22lbs - LIW 178.4
    P3 end week 1 - Up 2.43 from LIW (Steak day16 Nov) | P3 end week 2 - on LIW great feeling

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