Need help hunger from mid afternoon to bedtime

**kdarnell** · March 13th, 2017, 04:44 PM

I need help with my dose I'm taking 150 IU and I start to get hungry at about 1:30 pm and it last until bed time. I don't ever feel better until I wake in the morning. I'm drinking half my body weight in water, using sea salt, losing but its the same thing. I get hungry at about 1:30pm and is hungry the rest of the day even after eating. Constantly thinking about food, headaches. Do I lower or increase dose? On VLC day 8. Got my HTC from Nu edge

**Leez** · March 13th, 2017, 10:28 PM

You need to skip a day. On the day that you skip your dose, pay attention to how you feel AFTER 4pm. If better (less or no hunger), then lower your dose to 125iu the next day. If hungrier, then raise it by 25iu. Pay no attention to how you feel before late afternoon to early evening. It does not matter.

You can't be sure what direction to adjust unless you do the skip day. Also, your levels will change faster and you will get relief sooner, as the HCG overlaps for 3 days.

**kdarnell** · March 14th, 2017, 02:18 AM

Thank you Leez I will do that and report back.☺

**kdarnell** · March 14th, 2017, 03:53 PM

Ok so it'sits 5:50 pm and I feel hunger but nothing like before it's seems like a normal hunger, not that agony frustrating starvation. I think my dose was definitely too high. Feel more normal as the day progress 😀

**Leez** · March 14th, 2017, 05:01 PM

Yes, it sounds like your dose is too high. You can drop it to 125iu tomorrow. Let's see how you do there.

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