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Thread: So much hunger

  1. #11
    Chief Moderator (my happy place :) Leez's Avatar
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    Take HCG ius's divided by ml mixing water:
    5,000iu divided by 5ml = 1000 ius per ml

    Divide your dose by the ius per ml:
    150 divided by 1000 = .15 or 15

    So you would drop to .125 or 12 to get a dose of 125ius.

    The formula is explained here: https://hcgdietinfo.com/hcgdietforum...lations-21439/

    The next time you mix, consider mixing with a larger HCG to water ratio, like 5000iu to 10ml. It will make dosing and changing doses easier. With a very potent 1:1 mix, dosing is more difficult and some is always left in the needle so its also less accurate. Especially as doses drop down lower.
    5 Rounds 2011-2012 April 2015 R7: at goal. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133]
    See my blog for my fave P2 and P3 recipes ~ Stabilizing with FMD for P4
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    I am a Moderator of the Hcg Diet Info forums. My statements are not intended to treat, diagnose or cure any medical condition.
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  2. #12
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    Thank you Leez. Have a good day!

  3. #13
    Chief Moderator (my happy place :) Leez's Avatar
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    Hopefully the hunger seas will be smooth sailing for you from here on out.
    5 Rounds 2011-2012 April 2015 R7: at goal. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133]
    See my blog for my fave P2 and P3 recipes ~ Stabilizing with FMD for P4
    Logs & discussions about: THE PLAN ~ THM
    P4 suggestions: Maintenance strategies overview

    I am a Moderator of the Hcg Diet Info forums. My statements are not intended to treat, diagnose or cure any medical condition.
    Medical Disclaimer

  4. #14
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    Leez I have been doing 125 but still quite hungry. Today is a skip day and wasn't quite as hungry during the day till about 4pm. Do I need to lower the dose more. Sometimes I feel a little weak and shaky. Thanks for all your help

  5. #15
    Chief Moderator (my happy place :) Leez's Avatar
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    It only matters how you feel AFTER 4pm.

    Post back later this evening. We can't make a determination till then.

    Weak and shakey could be potassium and/or Magnesium levels are low. Take a supplement if you have one, if not, try some mineral salt in your next glass of water.
    5 Rounds 2011-2012 April 2015 R7: at goal. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133]
    See my blog for my fave P2 and P3 recipes ~ Stabilizing with FMD for P4
    Logs & discussions about: THE PLAN ~ THM
    P4 suggestions: Maintenance strategies overview

    I am a Moderator of the Hcg Diet Info forums. My statements are not intended to treat, diagnose or cure any medical condition.
    Medical Disclaimer

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