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Thread: Hungry despite i.m. Injections

  1. #13
    Super Chief-Ninja Moderator grammy1952's Avatar
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    Apr 2009
    5 rounds, down 78# and at goal
    That's totally awesome!
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    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  2. #14
    Is it best to skip a day of injection rather than just lowering the dose for hunger and dialing in the dose. I have been hungry the last couple of days. Wondering if I'm too high dose. My hunger is usually in the day time.

    So do I just lower dose or skip a day then lower the dose?

  3. #15
    Chief Moderator (my happy place :) Leez's Avatar
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    Apr 2014
    Midwest USA
    M: at goal May 2015 77# lost wHCG injections
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    Its especially important to skip a day when you suspect your dose is too high. I think your suspicion is probably right, because of when your hunger is occurring. But skipping will tell you for sure.

    Dose too high will result in relief from hunger by late afternoon/early evening

    Dose too low will result in more hunger by late afternoon/early evening.

    Skipping allows the levels to come down quickly, then the next day, you start again at your adjusted lower dose. You'll feel better faster, and your losses will be on track again faster.

    The only time when you would not skip a day is if you've just done so, discovered your dose was too low, and find that you didn't raise it enough. At that point you could increase a bit more without doing the skip day.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview

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    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

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