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Thread: I'm new and really need some advice!

  1. November 24th, 2020, 01:06 PM #13
    Leez
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    I would consider going back on your potassium and magnesium supplement. The magnesium will also help you sleep better, and that can help calm things down.

    You may be right that your hormones are still adjusting after surgery. HCG is a pregnancy hormone, and its not uncommon to have changes to your cycle from its influence. Since you still have ovaries, that may indeed be what is affecting your scale progress. But it is unlikely it will interfere with your overall result in the end. You just seem to be on a wild ride as you are getting started.
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  2. November 25th, 2020, 06:11 AM #14
    kelsey22
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    Quote Originally Posted by Leez View Post
    I would consider going back on your potassium and magnesium supplement. The magnesium will also help you sleep better, and that can help calm things down.

    You may be right that your hormones are still adjusting after surgery. HCG is a pregnancy hormone, and its not uncommon to have changes to your cycle from its influence. Since you still have ovaries, that may indeed be what is affecting your scale progress. But it is unlikely it will interfere with your overall result in the end. You just seem to be on a wild ride as you are getting started.
    I really hope that's all it is. I can't imagine getting to the end of this without anything to show for it. Especially when I'm doing vlcd through Thanksgiving, my 30th birthday and Christmas.
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  3. November 28th, 2020, 10:46 AM #15
    sdwis
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    Quote Originally Posted by kelsey22 View Post
    OMG I gained THREE pounds yesterday.

    Didn't go off protocol, nothing different. And I gain 3 pounds?! How is that even possible?
    I gained 3 lbs. once on one of my rounds when I had some spinach and chicken soup that was "extra salty". Once I flushed my system, I started losing again.
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    Stable @ 150 for over 5 years. Height - 5'10
    Starting Weight: 220 lbs.
    Lost 70+ lbs. in 4 rounds.
    Went from Size 14/16 at my heaviest to Size 4/6 !!!
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  4. November 28th, 2020, 11:01 AM #16
    Leez
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    I think kelsey mentioned in another thread that 3 pound gain was because her scale was off.

    We often forget that scale malfunction can be a factor in these mysterious gains.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview

    A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here. If you've found my posts helpful, please consider using this DietDoc link on your next HCG order. (your forum discount still applies)

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.
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