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Thread: Kerry's Round 2 VLCD 1 starting 3/14/22

  1. April 7th, 2022, 06:55 AM #49
    KerryLR
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    So true Rose! Having options is everything. Knowing your can eat what satisfies when hungry is so freeing. Grass fed beef sticks are a great choice even with a bit of Sodium. That flushes out.. I do use potassium and it does help!
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  2. April 7th, 2022, 06:57 AM #50
    KerryLR
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    April 7, 2022 One day closer....

    Liw 209.2 January 24, 2022
    3 Day Load (Fri, Sat, Sun)
    vlcd #1 216.2 Monday March 14, 2022
    vlcd #2 210.2
    vlcd # 3 208.2
    vlcd #4 206.8
    vlcd #5 205.2
    vlcd #6 204.6
    vlcd #7 204.2
    vlcd #8 201.6
    vlcd #9 197.4 Skip Inj
    vlcd #10 197.4
    vlcd #11 196.0
    vlcd #12 194.8
    vlcd #13 194.6
    vlcd #14 196.4
    vlcd #15 194.4 Skip Inj
    vlcd #16 193.6 -0.8
    vlcd #17 192.2
    vlcd #18 193.6 +1.4 Skip Inj
    vlcd #19 191.8 -1.8
    vlcd #20 191.0 -.8
    vlcd #21 191.0
    vlcd #22 189.2 -1.8
    vlcd #23 189.2
    vlcd #24 Not sure Skip Injection
    vlcd #25 188.2 -1.0 (28 down from vlcd#1 start) (21 down from LIW)
    vlcd #26 188.0 -.2
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  3. April 16th, 2022, 10:29 AM #51
    KerryLR
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    Still hanging in there but always thinking about ending.. 3lbs away from maximum allowed to lose in a round of 34lbs...
    185.2 today
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  4. April 16th, 2022, 11:21 AM #52
    Leez
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    Looks like you could be done soon. You're having a great round!
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview

    A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here. If you've found my posts helpful, please consider using this DietDoc link on your next HCG order. (your forum discount still applies)

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.
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  5. April 16th, 2022, 12:25 PM #53
    LinderLou
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    Kerry - you have done really well. Congratulations!

    2016 SW: 186.2 GW: 115 HT: 5'3"
    Pre-HCG SW: 175
    Fake drops round:158.7 February 2017
    R1 SW: 158.7 LDW: 152.5 March 2017
    R2 SW: 151.3 LDW: 144.0 May 2017
    R3 SW: 135.9 LDW: 130.9 October 2017
    R4 SW: 137.0 LDW: 132.0 March 2018
    R5 SW: 142.6 LDW: 132.1 November 2018
    R6 SW: 144.8 LDW: 136.1 December 2019
    R7 SW: 138.0 LDW: 130.4 February 2021
    R8 SW: 148.2 LDW: 141.6 March 2022
    LinderLou
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  6. April 16th, 2022, 10:48 PM #54
    roselanoue
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    Quote Originally Posted by KerryLR View Post
    Liw 209.2 January 24, 2022
    3 Day Load (Fri, Sat, Sun)
    vlcd #1 216.2 Monday March 14, 2022
    vlcd #2 210.2
    vlcd # 3 208.2
    vlcd #4 206.8
    vlcd #5 205.2
    vlcd #6 204.6
    vlcd #7 204.2
    vlcd #8 201.6
    vlcd #9 197.4 Skip Inj
    vlcd #10 197.4
    vlcd #11 196.0
    vlcd #12 194.8
    vlcd #13 194.6
    vlcd #14 196.4
    vlcd #15 194.4 Skip Inj
    vlcd #16 193.6 -0.8
    vlcd #17 192.2
    vlcd #18 193.6 +1.4 Skip Inj
    vlcd #19 191.8 -1.8
    vlcd #20 191.0 -.8
    vlcd #21 191.0
    vlcd #22 189.2 -1.8
    vlcd #23 189.2
    vlcd #24 Not sure Skip Injection
    vlcd #25 188.2 -1.0 (28 down from vlcd#1 start) (21 down from LIW)
    vlcd #26 188.0 -.2
    Congrats on a fantastic round.
    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162.R5 05/09/2015 154.4 R6 2017 148.2 liw 137.6 R7 Start 149.2 LDW 137.2 R8 151.4. LIW 142.8 141.6R9 3/8/20 160.2 liw 144.2 R10 163.6 LIW 149.4 2022
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  7. April 24th, 2022, 05:52 PM #55
    KerryLR
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    Tomorrow will be last injection with today at 183.0, 182.2 would be 34lbs so curious to see if I lose any this evening. Dad has Cataract Surgery tomorrow and have to drive out of town to the surgery center. Will update when I can.
    This round was quite difficult for me with wanting to cheat albeit with healthy food but more than my allowed portions. I kind of stayed the same weight a couple weeks because of it. Therapist has been really helpful as she helped me see some of the real issues going on.
    I am so looking forward to P3 and taking a very long break before attempting another round in the future. Had some hair loss all round but not massive just more than I usually would have. I did not take my usual 4 grains of thyroid, just 2 and think maybe I should of taken it all? Live and learn. Taking Tudca and Chanca Peidra totally kept my gallbladder pain gone or minimal. Will do all my round with it.
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  8. April 25th, 2022, 07:46 AM #56
    KerryLR
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    Liw 209.2 January 24, 2022
    3 Day Load (Fri, Sat, Sun)
    vlcd #1 216.2 Monday March 14, 2022
    vlcd #2 210.2
    vlcd # 3 208.2
    vlcd #4 206.8
    vlcd #5 205.2
    vlcd #6 204.6
    vlcd #7 204.2
    vlcd #8 201.6
    vlcd #9 197.4 Skip Inj
    vlcd #10 197.4
    vlcd #11 196.0
    vlcd #12 194.8
    vlcd #13 194.6
    vlcd #14 196.4
    vlcd #15 194.4 Skip Inj
    vlcd #16 193.6 -0.8
    vlcd #17 192.2
    vlcd #18 193.6 +1.4 Skip Inj
    vlcd #19 191.8 -1.8
    vlcd #20 191.0 -.8
    vlcd #21 191.0
    vlcd #22 189.2 -1.8
    vlcd #23 189.2
    vlcd #24 Not sure Skip Injection
    vlcd #25 188.2 -1.0 (28 down from vlcd#1 start) (21 down from LIW)
    vlcd #26 188.0 -.2
    vlcd #27 187
    vlcd #28 187.2
    vlcd #29 186.6 Skip Inj
    vlcd #30 186.8
    vlcd #31 185
    vlcd #32 186.2
    vlcd #33 185.2
    vlcd #34 185
    vlcd #35 186.8
    vlcd #36 187.4 Skip Injection Finished the round with zero cheats from this day forward to the end.
    vlcd #37 187.2
    vlcd #38 186.2
    vlcd #39 185.2
    vlcd #40 184
    vlcd #41 183.6
    vlcd #42 183
    vlcd #44 182 40th injection day

    216.2 minus 182 = 34.2

    Will start P3 Thursday around 11:30am. They moved Dad's eye surgery to 1:30pm so I will inject before we leave. I made a commitment to stay perfectly on Vlcd until P3 starts. I am curious if I will stabilize as easily with Round 2 as I did with Round 1.
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