Thread: Loading Sat. June 14

Started my loading today too for my 3rd round...I'm hoping this will be my last round and I will hit my goal!

Happy loading!

Originally Posted by Leez

It will work, it worked for me even after years of bad diets that slowed my metabolism to a crawl. I got to the point where even outright fasting didn't work anymore. I had those same feelings as you when I did my first round, but you will be amazed that you will lose pretty much in the same patterns as everyone else that follows the protocol properly. Be sure to load up on lots of good fats during your loading days--it's really worth it to not have any hunger issues in that first week. Every round I did, I lost all or most all of any weight gained during loading after the first day of very low calorie eating.

I found that loading is a cruel joke for me though. About an hour or so after the first shot, the HCG kicks in and I lose my appetite. I have to force myself to eat after that. I've learned to pack in as much as possible in that first hour of day 1 loading so I can actually enjoy eating the stuff--haha!

Omg I ate so much today... just finished salmon and avocado dinner. I definitely was still hungry after my first shot today. I hear it can take a few days to really get in your system?? I hope so otherwise my dose would be off from the get go..

Hello all! I started loading today. I did 2 rounds last year and maintained for about 4 months. Made the mistake to add in sugar (my vice) after 7 months of none, coupled with some depression I have gained 30 of the 43 I lost! . However, I do know this works. It was the best thing I ever did. I know I can break my sugar habit again and as long as I don't go back there I 100% know I can maintain! Good luck to all on this journey!

This is my second round..today was my 5th VLCD and i'm down 9.2.....it's going way better than my first round since i did a 43 day that time and only lost 16. I did injections the first time and this time i'm doing the drops. I did lose 4.5lbs my first day after loading which was completely insane. I am also doing mostly HCG meal replacement shakes this time with an apple for dessert. They are fast and you just put the water in, dump in the powder, add some ice and drink it. It took a little getting used to for the taste since it's a pea protein base, but now i kind of like it. And the losses are great. I kept the weight off after my first round fairly easily when i half way watched what i ate, but over the last couple months...its been fast food, Mt Dew, candy, and ice cream with no exercise, so i can't really say it's anyone's fault but mine that i gained nearly all the weight back. This time i really hope i can maintain a long term lifestyle change.

Vlcd2 for me and I was scared to step on the scale...but I'm down 3.4 lbs since loading! Definite motivation to push through. I did need to adjust my dose down on load day 2 but hopefully I'm good now. Was a bit hungry yesterday but I hear that's normal. Seeing how I feel after today.

Originally Posted by Atlas

This is my first round. Excited but can't help to wonder if this will really work since I've tried everything. Everyone seems to have such great results so I hope to as well! Anyone else on the same schedule?

I loaded this weekend as well, finished loading yesterday and I'm on my first day today! This is my second round. Did my first round last year and lost 27 pounds. I didnt follow phase 3 as well as I should have and gained 15 pounds back. So I decided to try it again and follow protocol all the way through! Good luck to you!