Thread: March 2014 Loaders (and late Feb)

Morning all! well, got on scale and I'm down a half pound!! yay! finally movement!! Now, what to do, what to do...yesterday i made my mind up to make it my last injection day, but with seeing a big jump like that...well, now got me thinking again...grrr...LOL I dont know what increasing my dose to 30 would do for me..meaning, would it just help with hunger or would it help pull anymore "fat" and give me better loss? Maybe ill just stay at the 25 dose that ive been for last 2 weeks. I dont know..decisions, decisions..............LOL

^^ I am no expert, but I would skip a dose before you go that high 300iu seems very high. I am on VLCD32 and have felt hungry most of this month and my dose is around 115 (started at 125). What made the switch to finally no hunger was not pre-filling my syringes for 5-7 days. Now that I pull straight from my mixing vial daily, my hunger is gone. I am bummed I didn't figure it out sooner but I am pleased with my progress on the scale even though it hasn't been huge like others. My inches lost have been great though.

Originally Posted by Lisab110

I didn't stay on POP yesterday. Had made fresh corn tortilla chips, and a couple tablespoons of chicken salad. (No sugar). So up .2 am ok with it. Was hoping to be below 150 before the end of this round. Only 2 lbs away, but not sure if I'll make it. I usually lose on P3, so am sure I will get there.

You are P3 or P2? The oil in the corn chips may set you back a couple days, and if the chicken salad has fat in it, that won't help. But in P3 the corn could wreck the whole round, so I would be careful with that going forward. Good luck!

AFM: This is vlcd 33 and I am down about half a lb. This is such. . . a. . . slow. . . round, for me. lol. That's OK though. Maybe I will make 20 lbs by 40 days, and I won't feel as deprived when I get to P3. I hope.

just happened to measure myself...my dr does it over my clothes, she says im doing good, but her results are different than mine...but, to my shock... my waist was at 38, im now 32 1/2 and my hips were 46 now at a WHOPPING 38!!!!!!!! HOLY CRAP!

Originally Posted by Boogie

Well, my scale showed no movement...it is not a digital one that counts more precisely...so it may have moved .5 but I really couldn't tell. I am okay with that as this is vlcd5 and I have already lost 6lbs this week. Maybe my shrimp concoction wasn't a good idea....maybe too much sodium but I don't feel I put that much in....but hard to say as I didn't do a precise measurement on the spices...more to taste. We will see.

Look at the big picture. It doesn't help to obsess about each days loss, especially when you are not sure about your scale. Also stress causes weight gain. Let the process work.

Now you REALLLLLLY need to go to the mall tonight! So did you inject or are you P3 Sunday?

Originally Posted by fallingstar29

just happened to measure myself...my dr does it over my clothes, she says im doing good, but her results are different than mine...but, to my shock... my waist was at 38, im now 32 1/2 and my hips were 46 now at a WHOPPING 38!!!!!!!! HOLY CRAP!