I think its better to do the skip test. Skip your first 2 doses tomorrow and then see how you feel when its time for the evening dose. If you feel no hunger, it means your current dosing is too high. If you get strong hunger at that time, that would mean you need to increase. Adjustment should be 2 drops up or down at each dosing time.
The 10 drops 3X a day is at the low end, so its not uncommon to need to increase. However, there are some that do need less. The skip day is the only way to be sure.
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