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Thread: Phase 2 starting today!

  1. #13
    Quote Originally Posted by roselanoue View Post
    Much success to all of you especially those doing this p2 for the first time. I usually didnt load enough and found the first 5 days of vlcd the hardest I went to a clinic and did subc injections at the .15cc mark on the needle Kept me from feeling hungry unless it was time to eat. Sometimes i was really hungry in the morning and switched to eating breakfast and lunch and saving extra cal for salad dinner. Im slightly hypoglycemic and sometimes i just needed to eat my protein and veggie early. Stayed in the 500 cal range though
    I found it hard to load a lot because for some reason I was not as hungry. Probably because of the drops I started taking. But I did go out to eat at my favorite places and order my favorite foods with desert. I have been able to stay around 500 cal but I do get a bit hungry at times. But nothing too bad. Seeing the scale move so fast is very motivating. Good luck!

  2. #14
    Quote Originally Posted by solostar44 View Post
    Hey everyone!

    Sorry to bust in on your HCG progress, but I just wanted to know if I could still join the thread!
    Im on P2 VLCD day 1. I've done HCG before, never stabilized properly, so i'm doing it again with all intentions of doing it right this time.
    going to the beach in 3 weeks so hopefully I can drop a few lbs before then!
    Hey Solostar!
    I hope we can get a good group of people that post regularly so we can support each other. It is always nice to talk to people that understand what we are going through. Best of luck with your journey.

  3. #15
    Senior Member
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    VLCD Day 2

    DOWN 4.2 from yesterday!!!!!!

    Couldn't be happier! I stayed POP and it really paid off!!!

    from 180.4 to 176.2! Lost the load weight and then some!
    All my adult life 147 - 156
    Highest weight I realized - 173
    First round "attempt" - Load:173, End: 147, Didn't Stabilize, Gained it back AND MORE.
    Note to self - Always Stabilize

    Fresh Round
    Highest weight EVER: 203
    6/29/2015 - 169.8 WOOPS!
    7/20/2015 - 180.4 (VLCD day 1)
    __________________________________________________ ______________




  4. #16
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    Hi all!

    I'll join you! I started last week..currently on VLCD 7 down a total of 9.4 gross lbs (6 lbs net)
    SW 214.8
    Day 1 Loading 216.2
    Day 2 Post load 218.2
    Vlcd 1 213.6
    Vlcd 2 211.6
    Vlcd 3 209.4
    Vlcd 4 210.2
    Vlcd 5 210
    Vlcd 6 209.4
    Vlcd 7 208.8
    4/2011 Round 1 -15.6lbs (25days)
    8/2011 Round 2 FAILED
    3/24/2014 Round 3 -16.8lbs (23 days)

    Have never done phase 3..probably why I gain all the weight back!!

    7/13/2015 Round 4
    SW 214.8
    Post load 218.2
    Week 1 -9.8lbs
    Week 2 -1.2lbs so far

  5. #17
    Hey everyone!
    Wow Solostar 4.2 lbs in one day is amazing! Keep up the awesome work.
    Thefinest you are doing great. I'm doing vegan/vegetarian HCG diet with homeopathic drops. I'm on VLCD day 8 and I'm down 11.4 since VLCD day 1. I had gained 2 loading.

  6. #18
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    Quote Originally Posted by thefinest View Post
    Hi all!

    I'll join you! I started last week..currently on VLCD 7 down a total of 9.4 gross lbs (6 lbs net)
    SW 214.8
    Day 1 Loading 216.2
    Day 2 Post load 218.2
    Vlcd 1 213.6
    Vlcd 2 211.6
    Vlcd 3 209.4
    Vlcd 4 210.2
    Vlcd 5 210
    Vlcd 6 209.4
    Vlcd 7 208.8
    Welcome!!!! And congrats on your losses so far! I wish i was already a week in so i can see all the amazing progress so far made!!!
    All my adult life 147 - 156
    Highest weight I realized - 173
    First round "attempt" - Load:173, End: 147, Didn't Stabilize, Gained it back AND MORE.
    Note to self - Always Stabilize

    Fresh Round
    Highest weight EVER: 203
    6/29/2015 - 169.8 WOOPS!
    7/20/2015 - 180.4 (VLCD day 1)
    __________________________________________________ ______________




  7. #19
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    Quote Originally Posted by Adriana Boehm View Post
    Hey everyone!
    Wow Solostar 4.2 lbs in one day is amazing! Keep up the awesome work.
    Thefinest you are doing great. I'm doing vegan/vegetarian HCG diet with homeopathic drops. I'm on VLCD day 8 and I'm down 11.4 since VLCD day 1. I had gained 2 loading.
    That's great that you have been having such great success!!! I hope i stay strong enough to lose a bit for the first week as well!! I only gained 2 lbs for loading too but i had gained 11 right before that. Literally 3 weeks ago i was 169. so i had like a pre load lol
    All my adult life 147 - 156
    Highest weight I realized - 173
    First round "attempt" - Load:173, End: 147, Didn't Stabilize, Gained it back AND MORE.
    Note to self - Always Stabilize

    Fresh Round
    Highest weight EVER: 203
    6/29/2015 - 169.8 WOOPS!
    7/20/2015 - 180.4 (VLCD day 1)
    __________________________________________________ ______________




  8. #20
    Quote Originally Posted by solostar44 View Post
    That's great that you have been having such great success!!! I hope i stay strong enough to lose a bit for the first week as well!! I only gained 2 lbs for loading too but i had gained 11 right before that. Literally 3 weeks ago i was 169. so i had like a pre load lol
    great job everyone! the fast losses really keep me motivated! if i keep up 1 lb a day I will reach my goal in not time!

  9. #21
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    - 1 lb for today!
    173.8
    Insomnia is killing me
    All my adult life 147 - 156
    Highest weight I realized - 173
    First round "attempt" - Load:173, End: 147, Didn't Stabilize, Gained it back AND MORE.
    Note to self - Always Stabilize

    Fresh Round
    Highest weight EVER: 203
    6/29/2015 - 169.8 WOOPS!
    7/20/2015 - 180.4 (VLCD day 1)
    __________________________________________________ ______________




  10. #22
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    Good morning everyone! I'm down another 1.2lbs overnight. I had pretty good eats yesterday. HCG chili for lunch and a chicken breast for supper.
    4/2011 Round 1 -15.6lbs (25days)
    8/2011 Round 2 FAILED
    3/24/2014 Round 3 -16.8lbs (23 days)

    Have never done phase 3..probably why I gain all the weight back!!

    7/13/2015 Round 4
    SW 214.8
    Post load 218.2
    Week 1 -9.8lbs
    Week 2 -1.2lbs so far

  11. #23
    Super Member! kapluzie123's Avatar
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    Hello everyone,
    Would you mind if I join? I'm a bit ahead of all of you--but somehow, most of the posters in my group have disappeared-- and it's always good to have a support system.

    solostar, finest, Adrianna, veekay--- All I can say-- is WOW---you guys are inspirational!!! I only saw losses like that during my first week...[url=http://www.TickerFactory.com/weight-loss/wQ0ARXd/]

  12. #24
    Hey Everyone!

    Solostar: I had a 2 month preload! up 20 lbs! Great job on dropping 1 lb. My scale decided to be stubborn after my 1.8 lb loss yesterday. I'm exactly the same as yesterday. Oh well, I hope tomorrow it will move! Sorry about the insomnia. I hate when I have a hard time sleeping but lately I have been sleeping well although I feel colder at night since I started this diet. I have been wearing winter pjs!

    Thefinest: Good morning I'm glad to hear you are down 1.2 lbs overnight. Sounds like you ate pretty good yesterday. It is harder to stick to a plan when you have kids to feed! But I'm holding strong. I made blueberry muffins yesterday but stayed strong.

    Kapluzie: Welcome to the group! Thanks, my scale decided to pause today but hopefully will move tomorrow. Congrats on your weight loss! So amazing!

    veejay: Yes, the biggest motivation are the losses but I can already tell a big difference on the way my clothes fit. That helps as well

    Hope everyone has a great day!

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