Thread: Phase 2 starting today!

Originally Posted by Adriana Boehm

You will be 10 days in before you know it!

I ended up going out to eat with my family and friends last night but I stayed strong and only had water with my flavored stevia drops. I ate before I went out and just socialized with them. It took some strength on my part but I did it and it payed off. I was down 1.4 lbs this morning.

Wow, You were working out. Good for you. I'm afraid to work out and get too hungry so I'm taking it easy. Hope the storms are gone and you are enjoying your weekend.

I'm glad you stayed strong! isn't it awesome when you take the high road and fight the urge to eat or eat badly and the next day it really pays off? That's the best. I'm hoping to have that experience today. I am going to a going away party and i know there will be food like crazy. I can avoid the food, my weakness at most gatherings (unless at a restaurant) is bread, and cake. I have a feeling there will be cake, so i have to be strong, and maybe tomorrow it will pay off.
I'm so afraid of my bad choices to the point that i'm not even eating all day just in case. I plan to have chicken and whatever vegetable they serve. No cookies no sweets, nothing!

I don't really get more hungry from exercising. I use it to help me: saying " i just did this hard workout, do you think i'm going to mess it up with a pizza?" Or whatever the temptation afterward is.

Originally Posted by Adriana Boehm

Hope the party went well for you. Parties are really hard for me. I love cake.

Lucky you don't get hungry after exercising. I always do. And it lasts all day! I do like exercising. As a matter of fact I had a really busy day yesterday and was on my feet most of the day and I was starving all day long. I think I'm going to switch my drops. Debating wether to restart the whole process over. My drops have african mango instead of HCG. I went online yesterday and ordered some Professional Oral HCG from Biogenesis. These are the ingredients. I hope they are good:

INGREDIENTS:
Hypothalamus 6x, 12x, 30x
Pituitary 6x, 12x, 30x
Hepar Suis 8x
Methyl B12 8x
Renal Suis 8x
Gambogia 12x, 30x, 60x
Graphites 12x, 30x, 60x
Nux Vomica 12x, 30x, 60x
Phytolacca Decandra 3x, 6x
Thyrodinium 3x, 6x, 12x
7-Keto DHEA 30x
ATP 30x
Glucagon 30x
Insulin 30x
Gentiana Lutea 5X
Anacardium Orientale 15c
Sarcolacticum Acidum 3x, 6x
hCG 12c, 30c, 60c, 100c
Other Ingredients: 25% ethanol, demineralized water.

Any sugestions on what I should do? Start over with loading with the new HCG drops or just replace the current drops? Hope you had a great weekend.

Yeah after all the hard work i do exercising i will not eat anything out of order lol. Today i burned 580 calories in about an hour. There's no way i would mess all that up afterwards! The party went really well and there was plenty of salad and chicken. that may be why you were hungry, my pellets have the HCG 6x 12x 30x 60x and then a bunch of other different stuff than you. You definitely got to check the label when you purchase HCG!!!! Make sure that it is the first ingredient! I also have VB12, L-Argininge, L-Camitine, L-Ornithine, Fucus Vesiculosus, Physyolacca Decandra, Thyroidinum, Aceticum Acidum, Baryta Iodata, Anacardium Orientale, Calcarea Carbonica, Capsicum Annum, Graphites, Natrum Suphuricum, Zincum Metallicum, Stannum Metallicum, and their various amounts.

If your current drops don't have any HCG in them, I would say you should restart with the new ones. If your current ones do have HCG in them, then you can just continue with the new ones