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Thread: Phase 2 veggie options

  1. #1

    Phase 2 veggie options

    HI all,

    Ill be starting my next round in early January, and wanted to know what other vegetables can I eat besides lettuce/salad? I have had steamer green beans in the past, although Im not sure if they are protocol. What are other acceptable choices, without sugar/carbs?

  2. #2
    Chief Moderator (my happy place :) Leez's Avatar
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    There are 13 allowed vegetables on protocol:
    https://hcgdietinfo.com/hCG-Diet-Man...00-calories-44

    One type of vegetable only to be chosen from the following: spinach, chard, chicory, beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, cabbage.
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