I was down 3# this a.m. so will be heading over to the P3 thread tomorrow. Anyone coming with me? How's everyone else doing?
Had a 1-hour massage today and my back is already feeling better. And I also hired Merry Maids for a couple of hours tomorrow to help with the big cleaning jobs, so I don't undo all the good my massage therapist did.
Green, how was your date?
Back to packing...
Down 1 lb to 163.4. 10 days, 10.4 lbs to go.
Hi everyone... I just got back home from our 2 week vacation. I must say I am really proud of myself...pats self on back...I went into phase 3.... 1 week before we left and have stabilized right at 1lb up from my end weight, it wasn't easy on vacation all those amazing restaurants in France and the kids stuffing their face, but I did it and have held well... so after 3 rounds (2 last year and last one here) I am officially - 55lb - lighter....woo hoo.
I hope everyone is doing well and would love to hear where you are all at- thought a few was doing a 40 day round? - hope you are holding strong and doing well !!!
FJJ Creations
www.fjjcreations.com
... 'Nothing Taste Better, Than How Thin Feels' ...
**1st round May 2011=23lb & 10"
**2nd round July 2011=17lb & 8"
June 2012: 3rd & FINAL round!!!
week 1 = -9lb
week 2 = -4lb - measurements -8 inches total !!!
week3 = -2lb DONE!!! Stopped!! Finished... Survived
Click here for recipes - help in random HCG questions
Hey Creations. Welcome back & great job stabilizing so well while on vacation. We moved to the p3 thread.
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hi guys i am back from a bad vacation.... got sick and put on 8 lbs. So mad at my self. the weighing scale i took with me did not work for some reason. so now that goes back to amazon.
i am going to take it easy as i am still under the weather. will not start another round for a month or more. i am still so tired from the long drive and unpacking is so much work.......... i am going to try and get back end weight of 135lbs or close, before i start the next round.
Any advice will be welcome.
great job creation. you should be proud of yourself..)
starting date 6/11/2012
Height 5'3
Round 1
starting weight 153lbs
ending weight 140.5 lost 12.5 lbs and put it all back thru bad eating habit.
round 2
loading days = 6/11/12 150lbs starting. load weigh 152
VLCD : starting weight 152lbs 6/13/12 up 2 lbs from loading.
Starting weight: lbs
Week 1: - 8lbs 6/20/12
Week 2: - 1.5 lbs lost 6/28/12
Week 3: -3.5 lbs lost 7/5/12
Week 4:
Welcome back Dia. Sorry abt ur gain & illness. Part of the gain might b water weight from inflammation. I d just eat as clean as possible until u feel completely well again. Then u can try steak days once a week if u like. But I really hope that u ll lose part of the weight as soon as the inflammation is gone.
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Hello all. I know I have been MIA but I have been extremely busy. I will be MIA a lot more now for a while and will only check in about once a week.
I am doing an experiment....not gonna say what right now because I don't want to hear any criticism. I have 5 friends who have done this, had excellent results and stabilized well for a year now. I will check in next week and let you know my results then you can choose to criticize if you must. I have done A LOT of research on this the past 2 weeks and decided it's worth a shot!
I will start the experiment tomorrow![]()
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