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Reply With QuoteAbout coffee: I could care less about it when not on p2. I only drink it in p2, no idea why and yes I drink it all day long. wierd, hcg and coffee just go together for me.Originally Posted by jade11
Ok, the coffee is good, but not something I could drink all day. But, it's a nice break from regular coffee. If you're not a coffee drinker, you may or may not like this.
About coffee: I could care less about it when not on p2. I only drink it in p2, no idea why and yes I drink it all day long. wierd, hcg and coffee just go together for me.
Doing the best that I can , from where I am. All is well
Big huge coffee drinker,fresh ground yummm.
AFM: down .6 today,i will take it
I drink two cups of 1/2 caff every morning...no matter what.
As for alcohol - I can enjoy a glass or two of red wine without effects. But, it's just extra calories that I don't need or want so I try to avoid it.
Yesterday was a success. My friends cooked fish and salad and I ate NO snacks. It could've been SOOOO much worse. I mean - it's football, right?
No loss today, though. But, I'm okay with that. No gain either.
Measurements - down 9.5"!!!!!!!!!! Just wow!
Looking forward to a nice week of losses. This one will be easier, no big social plans next weekend....thank goodness.
Have a great day everyone!
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Missy
R3/P2
Preload - 156.2
Postload - 159.2
Week 1 Loss -
Preload (-4.4)
Postload (-7.4)
Ya, no snacks, that is great. great losses of inches.
Where do you get your pellets? do you like them, I'm on drops Just want options
Doing the best that I can , from where I am. All is well
Thanks, K. I get the pellets from Intermountain. I love them.
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Missy
R3/P2
Preload - 156.2
Postload - 159.2
Week 1 Loss -
Preload (-4.4)
Postload (-7.4)
HI Guys, Room for one more? I am starting R2 VLCD day 1 today. After crashing and burning for the last week. I was injecting, and couldn't make it past past mid-day without cheating! I lost 9 pounds and then gained it right back,all within 10 days! I am just so upset I wasted the HCG! SO I realized that a huge part of my success with R1 was this forum, so I am looking for a group!
I have about 50+ pounds to lose, lost 30 on R1, and only gained back 3-5 in a 2 month period! I had a great round 1, and I am having SUCH a hard time in R2! WHY am I hungry? I haven't done anything different, except I know the ins and outs of the diet! I even adjusted my dosage (I am injecting 125IU per day).
Looking for lots of support and friends to lose with!
Thanks!
Amanda
So I did it all weekend no wine. I know now that I can do this whole round without it. I am not much of a New Years Eve person so that won't be a problem. Waking up with another lb down and 8 lb total in 9 days is so much better then wine. I am going to try to make it all the way to March when we make our annual trip to Las Vegas then all bets are off.
Welcome this is my first round and yes this group is a huge help. I too am injecting 125iu per day. And I have issues with cheating during the day with snacking. We have free sancks at work. But I try and drink more water. Good luck
Hey! thanks for the post. I hope and pray I can make it this time.I remember from last time that the first week is the hardest, because you are so aware of your eating, but then it gets easier. You lose interest in food. So, lots of water! Good luck with avoiding the snacks! Cheating is just not worth it, and will cost you 3 days according to Grammy.
Only down .4 Today, ah well. At least i know why. When I was cooking dinner I skipped my snack for the day and I ate a few bites of cottage cheese, and some extra meat. That's what I get for cooking while I was hungry. At least I still had a little loss. My Zucchini lasagna turned out yummy, gonna try it again today and eat the right portions and see if I lose ok or not. Stumbled a bit, but still motivated! ;D
You can make it. You already did it once. I am on week 2. So far my cheats have not stalled me and by cheat I mean a couple of almonds. Altough I found myslef with one oero in my mouth before I knew it so I ate it very slowly and drank a ton of water.
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