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Thread: VLCD 1- July 7th. JOIN ME!!!

  1. #97
    Senior Member Losingit221's Avatar
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    Down 1 lb. Happy with that.

  2. #98
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    Welcome to the new members!

    You guys are doing great! Glad to see you are still sticking with it and grinding it out.

    I weighed myself today, willcontinue to do it every day now to avoid any further stalls.

    I was down another 1.8 lbs last morning. So, that brings me down a total of 11.8 lbs in 13 days. Two of those days were loading days too, so I should have added at least 2 pounds to that. Looks like I am averaging at least a pound a day.

    With all that being said, I am just about at my goal weight. Looks like I will be venturing into the bonus round next week.

    Weekend is coming guys, stay strong, stay focused and roack it.

    Happy shedding!




    Round 1: 205 lbs - 175 lbs (-30 lbs)

    Round 2: VLCD 1 -5 (-6.8)

  3. #99
    Senior Member Meow's Avatar
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    Another pound, Losing! Hooray! I'm living vicariously thru you. I too was down a pound today... but it was the pound I was uP the day before. So back to where I was 3 days ago. And in the thick of TOM. I look forward to the loss at the end of it.

    Graham! so close to goal. What a wonderful feeling. You are an inspiration.

    Ah, Stacylee, yes. You are lucky you got the real thing the first time around. My friend who introduced me to HCG was using drops with no HCG in them. I actually started on them for the first 3 days and then educated myself on this forum and quickly switched. Glad you started right.

    onward!

    "meow"- Meow.
    R1 5/12 HHCGDrops
    188-169 6/21
    D160 173

    R2 10/20Inj
    10/23 178.8
    39:161.2
    D75 P3-4 Xmas171.2

    R4 43D Inj 700cals
    7/9/13 184.6-167.0
    W1~ (-7.8)
    W2 (TOM -1.4)
    W3 (-3.2)
    W4 (-2.8)
    W5 (TOM -2.0)
    W6 (-.6) Total= -17.6
    P3: 167.0
    D1 166.6 (-.4
    D2 166.4 -.2
    3 167.2 +.8
    4 166.4 -.8
    5 167.2 +.8
    6 167.0 -.2
    7 166.8 -.2
    8 167.4
    9 166.4
    10 166.2
    11 168.4
    12-14 167.6
    15 167.2
    16 169
    17 168.6
    18 169.6
    22 168.6
    24 167.4
    30 168.8
    38 168.6
    40 170

  4. #100
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    Wow! I was down 1.2 today too! What a great group we've got!

    Of course, I started my "planned interruption" today at about 6 PM (48 hours after the last drops). Add some calories and fat to dinner. Starting at 150 and hoping to not gain any or just a little over the weekend. I am doing a 3-5 mile walk on Saturday with my BFF so hopefully that will be an offset of whatever else she's got planned for me.
    Preload - 155.8
    [Postload - 160.2]
    VLCD WK1 - 151.6 (-4.2)
    VLCD WK2 - 153.0 (+1.4 after PI) (-2.8 TTL)
    VLCD WK3 - 146.8 (-9 net :-)
    VLCD WK4 - 145.2 (-10.6)
    VLCD WK5/LDW- 143.8 (-12)
    GOAL - 137 (-18.8)

  5. #101
    Junior Member
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    I see you guys keep dropping pounds. That's really good to see. We are rocking it.

    I am down another 2.0 lbs this morning. Feeling great!




    Round 1: 205 lbs - 175 lbs (-30 lbs)

    Round 2: VLCD 1 -5 (-6.8)

  6. #102
    I'm New!
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    One week of VLCD and the results....15lbs (non load weight included). WHEW HEW!!!! I'm very happy with my first low cal week especially since I gained .4 lbs a couple days ago and thought it was going to really slow me down. 5 more weeks (33 days) to go!

    Keep rocking it everyone and congrats on everyones success.
    Preload - 405.6
    VLC Week1 - 390.6 (-15) 9" lost
    VLC Week2 - 385.6 (-20), 15" lost total
    VLCD 4 - 383.2 (-22.4), 19" lost total
    VLCD 5 - 381.8 (-23.8)
    VLCD 6 -
    VLCD 7 -

  7. #103
    Senior Member Losingit221's Avatar
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    Hey, congrats Graham!!! Your having great releases!

    Gap, 15lbs that's very impressive!!! Pretty good for week one!!

    I'm down .6 today. I'm OK with that. However, I'm kinda bummed because this round I'm being so good, Dr. Simeons POP, nothing rogue or off protocol, and its pretty easy. But here is the thing, last round I was rogue an my losses were the same! Last round I had heavy cream in my coffee, I made chocolate delight with coconut oil and had some everyday, I had Mac nuts on a daily basis, I never weighed my proteins. ..its nuts.

    Anyhow, I find this interesting, I'm sticking this out POP, just to see how it ends. If I don't lose more than Round 1 p2, Round 3 p2 I'm adding fat!!! It won't make a difference, ugh!

  8. #104
    Senior Member Evita's Avatar
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    I've tried several ways too. It's all the same. I tried strict 500 cal no rogue eating, and have tried rounds of no measuring proteins, double proteins, with Fage, cocoa crack, even Frozen Yogurt from the mall once a week. no difference. Makes ya wonder!

    I have found that the scale makes me nuts. if I eat 500 cal and gain the next day, forget it, my bubble is burst and I want to cheat all day long! Not worth weighing myself. I will weigh myself at the end of my round I think. It's such a mind game!

  9. #105
    Senior Member Meow's Avatar
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    Quote Originally Posted by Losingit221 View Post
    Hey, congrats Graham!!! Your having great releases!

    Gap, 15lbs that's very impressive!!! Pretty good for week one!!

    I'm down .6 today. I'm OK with that. However, I'm kinda bummed because this round I'm being so good, Dr. Simeons POP, nothing rogue or off protocol, and its pretty easy. But here is the thing, last round I was rogue an my losses were the same! Last round I had heavy cream in my coffee, I made chocolate delight with coconut oil and had some everyday, I had Mac nuts on a daily basis, I never weighed my proteins. ..its nuts.

    Anyhow, I find this interesting, I'm sticking this out POP, just to see how it ends. If I don't lose more than Round 1 p2, Round 3 p2 I'm adding fat!!! It won't make a difference, ugh!
    Losing I think most people don't lose as much as they did the first time. The first time's kinda the golden ticket round. Your losses have been amazing. I hope you feel fantastic about it. HCG does spoil us a bit when it comes to quick results. Hang in there, Leader!

    I'm down a pound. Still TOMing with a vengence and unfortunately after a four day reprieve during the beginning of TOM my diarhea is back. It makes me feel ill all day. The imodium is less and less effective. So very frustrated with this. I'm determind to stick with it but 40 days of the runs is not good for a body. And I've got some important things at work coming up I have to be tip top for.

    poop-meoW
    R1 5/12 HHCGDrops
    188-169 6/21
    D160 173

    R2 10/20Inj
    10/23 178.8
    39:161.2
    D75 P3-4 Xmas171.2

    R4 43D Inj 700cals
    7/9/13 184.6-167.0
    W1~ (-7.8)
    W2 (TOM -1.4)
    W3 (-3.2)
    W4 (-2.8)
    W5 (TOM -2.0)
    W6 (-.6) Total= -17.6
    P3: 167.0
    D1 166.6 (-.4
    D2 166.4 -.2
    3 167.2 +.8
    4 166.4 -.8
    5 167.2 +.8
    6 167.0 -.2
    7 166.8 -.2
    8 167.4
    9 166.4
    10 166.2
    11 168.4
    12-14 167.6
    15 167.2
    16 169
    17 168.6
    18 169.6
    22 168.6
    24 167.4
    30 168.8
    38 168.6
    40 170

  10. #106
    Senior Member Losingit221's Avatar
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    Quote Originally Posted by Meow View Post
    Losing I think most people don't lose as much as they did the first time. The first time's kinda the golden ticket round. Your losses have been amazing. I hope you feel fantastic about it. HCG does spoil us a bit when it comes to quick results. Hang in there, Leader!

    I'm down a pound. Still TOMing with a vengence and unfortunately after a four day reprieve during the beginning of TOM my diarhea is back. It makes me feel ill all day. The imodium is less and less effective. So very frustrated with this. I'm determind to stick with it but 40 days of the runs is not good for a body. And I've got some important things at work coming up I have to be tip top for.

    poop-meoW
    Yay for the 1lb loss, booooo for the runs. Gosh sorry you have to deal with that. Hopefully it gets better. Your health and quality of life in general is more important than finishing off a Round.

  11. #107

    Cool Second Time Around

    Quote Originally Posted by Losingit221 View Post
    Welcome Diva! You will be ready for your cruise for sure, you've been successfully on hcg before you can do it again!!!
    What kind of cruise are you taking? I've always wanted to go on a cruise..fun, fun!


    My update- VLCD 7 down 1.2 I'm moving right along.....
    Happy Monday everyone.
    It's been some days since I was able to check in at my job its so much backlog I am off late and coming in and back out again. Just got a chance today to see how everyone's doing. I made it through those donuts sitting in my breakroom for of all things 3 whole days!!!! I, unfortunately, was really being tested because all of a sudden although I was being really good my loss stopped durin those same days??? Go figure! But it might have been a time when I would have cheated and ate one because of the frustration but this time I am determined I am going to do this and I have been feeling so good compared to this time last month when my back, knees and feet were all hurting and legs and feet were swelling and no doctor knew what to do. Prayer is wonderful especially when it is answered! GOD is so good! Well enough of that the cruise is a Western Caribbean 7 day cruise and myself and my BFF I have known for 32 yrs have birthdays in March so this is our gift to ourselves this year! Its going to Honduras, Belize, Cozumel or Cancun, Grand Caymans, Rotan and one other place I can't recall. We have a balcony room so that should be nice and another friend I know in Ohio and her cousin are going too. Well believe it or not after the donuts disappeared I all of a sudden dropped 2.2lbs. then another 2.2 lbs. I know I was being tested....arrrrrgh! I am determined that nothing is stopping this time and really its for my health more than anything because as I said this time last month I was at the point of tears and just knew something had to give! Congrats to everyone doing so well and I like to say successfully releasing not LOSING because losing denotes something you can find again and releasing is setting something free thereby setting yourself free!!YaaaaYYYY! Oh I am now at 244.8 from 259.8 Heeeelllllppppp! when I began after losing my loading weight!!!! Happier than h!*&!

    Now I have been away sooooo long I can't get my ticker together and have trying for like since July 7th??? and can't replace it or update it :-( Anybody can help. I am down 15 lbs. and would love to put it on a weight ticker. its so great seeing your success.

  12. #108
    Senior Member Losingit221's Avatar
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    Quote Originally Posted by DivaG313 View Post
    It's been some days since I was able to check in at my job its so much backlog I am off late and coming in and back out again. Just got a chance today to see how everyone's doing. I made it through those donuts sitting in my breakroom for of all things 3 whole days!!!! I, unfortunately, was really being tested because all of a sudden although I was being really good my loss stopped durin those same days??? Go figure! But it might have been a time when I would have cheated and ate one because of the frustration but this time I am determined I am going to do this and I have been feeling so good compared to this time last month when my back, knees and feet were all hurting and legs and feet were swelling and no doctor knew what to do. Prayer is wonderful especially when it is answered! GOD is so good! Well enough of that the cruise is a Western Caribbean 7 day cruise and myself and my BFF I have known for 32 yrs have birthdays in March so this is our gift to ourselves this year! Its going to Honduras, Belize, Cozumel or Cancun, Grand Caymans, Rotan and one other place I can't recall. We have a balcony room so that should be nice and another friend I know in Ohio and her cousin are going too. Well believe it or not after the donuts disappeared I all of a sudden dropped 2.2lbs. then another 2.2 lbs. I know I was being tested....arrrrrgh! I am determined that nothing is stopping this time and really its for my health more than anything because as I said this time last month I was at the point of tears and just knew something had to give! Congrats to everyone doing so well and I like to say successfully releasing not LOSING because losing denotes something you can find again and releasing is setting something free thereby setting yourself free!!YaaaaYYYY! Oh I am now at 244.8 from 259.8 Heeeelllllppppp! when I began after losing my loading weight!!!! Happier than h!*&!

    Now I have been away sooooo long I can't get my ticker together and have trying for like since July 7th??? and can't replace it or update it :-( Anybody can help. I am down 15 lbs. and would love to put it on a weight ticker. its so great seeing your success.
    Wow! Donuts everywhere and no losses!You were being tested for sure. You did great! 15 lbs down! Congrats! I don't know much about ticker factory but I know in lilyslim you can just start another one and the copy and paste the link to your signature.

    The cruise sounds aaaaamazing!!!! I would love to cruise the Caribbean! Fun. Keep up the good work, your doing great!

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