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Thread: Wrong dose? Feeling weak, can't sleep but losing weight (VLCD5)

  1. #1
    Junior Member
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    Wrong dose? Feeling weak, can't sleep but losing weight (VLCD5)

    Hi,
    I am on VLCD5, doing sublingual Hucog twice a day (150i.u.). I strictly follow the diet. The first days were pretty OK (hungry but not so bad), although I was feeling cold very often. My loses are good (1-2lb per day)
    Since yesterday I am feeling rather bad, I couldn't fall asleep at night and now I am very tired but at the same time alert and can't take a nap because of it.
    Do you think my dose is off?
    Should I take any supplements (I don't take anything).
    Thanks for any help/suggestions
    matali
    PS Last year I was on Corion and my dose was 135 iu.

  2. #2
    Junior Member
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    Edit: I am after my lunch (celery chicken soup) and I am still hungry...
    Additionally I've got my TOM.

  3. #3
    Super Chief-Ninja Moderator grammy1952's Avatar
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    5 rounds, down 78# and at goal
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    It's usual not to be able to sleep well on hcg. Try some melatonin. And if you're hungry, your dose may be off. Try skipping a shot and see how you feel after 4 or so. If better, lower to 125.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

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