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Forum: Phase 3 Q&A (Stabilize & Transition)

Ask and discuss here, or visit the guide: Phase 3, the transition and stabilization phase.

  1. Sticky Thread Sticky: Phase 3 information

    Started by alcoholswab, October 23rd, 2011 07:19 AM
    18 Pages
    1 2 3 ... 18
    • Replies: 215
    • Views: 157,905
    April 19th, 2019, 01:48 PM Go to last post
  2. Sticky Thread Sticky: A Possible Reason Why Some Regain?

    Started by grammy1952, October 10th, 2012 06:39 PM
    14 Pages
    1 2 3 ... 14
    • Replies: 156
    • Views: 66,633
    September 19th, 2018, 05:29 AM Go to last post
  3. Sticky Thread Sticky: P3 Friendly Recipes [ORGANIZED]

    Started by Chucklemethis, February 25th, 2011 12:13 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 134
    • Views: 139,317
    June 11th, 2018, 11:06 AM Go to last post
  4. Sticky Thread Sticky: Steak Day vs Correction Days

    Started by grammy1952, October 3rd, 2012 09:05 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 51
    • Views: 59,821
    November 7th, 2016, 10:10 AM Go to last post
  5. Sticky Thread Sticky: P3 Food ****

    Started by brizi77, January 21st, 2011 06:13 PM
    50 Pages
    1 2 3 ... 50
    • Replies: 590
    • Views: 300,419
    March 9th, 2016, 03:08 PM Go to last post
  1. Question Grammy: thyroid results review, PLEASE?

    Started by MrsWoody, May 10th, 2019 08:51 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 52
    • Views: 1,228
    June 18th, 2019, 09:55 AM Go to last post
  2. Ultra Burn injections by NuImage in P3

    Started by TravelingCouple, June 12th, 2019 01:35 PM
    • Replies: 1
    • Views: 123
    June 13th, 2019, 10:16 AM Go to last post
  3. Going Keto for phase 3

    Started by kmrowe1, September 27th, 2016 03:38 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 7,309
    June 5th, 2019, 01:27 PM Go to last post
  4. Messed up P3

    Started by Deedee53072, June 2nd, 2019 07:41 PM
    • Replies: 1
    • Views: 230
    June 2nd, 2019, 08:07 PM Go to last post
  5. Losing during P3 question

    Started by Mairi, May 23rd, 2019 11:32 AM
    • Replies: 5
    • Views: 274
    May 27th, 2019, 09:05 AM Go to last post
  6. Talking The Ultimate P3 Correction Day: I Lost 2.6 lbs on a Chicken Thigh Day!!!!!!!!!!

    Started by GonnaLoseIt, August 26th, 2012 10:17 AM
    49 Pages
    1 2 3 ... 49
    chicken thigh day, correction day, help!, p3 foods, phase 3
    • Replies: 581
    • Views: 81,518
    May 11th, 2019, 11:19 AM Go to last post
  7. Sausage <1 gr sugar

    Started by Mairi, April 27th, 2019 03:10 PM
    • Replies: 2
    • Views: 386
    April 27th, 2019, 09:16 PM Go to last post
  8. questions about day 1 of P3

    Started by Jake'smom, April 20th, 2019 11:07 AM
    • Replies: 3
    • Views: 386
    April 20th, 2019, 12:54 PM Go to last post
  9. I ate pizza :(

    Started by Splunky, April 14th, 2019 03:12 PM
    • Replies: 6
    • Views: 396
    April 19th, 2019, 06:51 PM Go to last post
  10. P3 D1 nervous

    Started by Splunky, April 4th, 2019 04:16 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 44
    • Views: 1,218
    April 10th, 2019, 12:57 PM Go to last post
  11. Moved: CRUISING RIGHT Along in P3!!!

    Started by sdwis, March 23rd, 2019 06:46 PM
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  12. Ultra Burn injection in P3

    Started by dashulak, February 23rd, 2019 09:00 AM
    • Replies: 1
    • Views: 297
    February 27th, 2019, 04:57 PM Go to last post
  13. P3 4.8 pound gain-HELP!

    Started by alaskamom, February 20th, 2019 05:13 PM
    • Replies: 3
    • Views: 356
    February 21st, 2019, 02:34 PM Go to last post
  14. Recommendations for macros in P3?

    Started by yayhowfun, February 17th, 2019 03:42 PM
    • Replies: 3
    • Views: 266
    February 17th, 2019, 07:14 PM Go to last post
  15. Christmas party cheat

    Started by Tarakwr, December 17th, 2018 11:43 AM
    • Replies: 2
    • Views: 407
    December 17th, 2018, 01:02 PM Go to last post
  16. Butter and Oils on Phase 3

    Started by Taz56, November 26th, 2018 10:46 AM
    • Replies: 1
    • Views: 401
    November 26th, 2018, 12:13 PM Go to last post
  17. Store bought ketchup and bbq sauce

    Started by PrettyGirlRock1214, January 27th, 2018 03:42 PM
    • Replies: 10
    • Views: 945
    October 29th, 2018, 05:49 PM Go to last post
  18. P3 hiking - wilderness food

    Started by Kaylyn, October 5th, 2018 04:24 PM
    • Replies: 4
    • Views: 489
    October 6th, 2018, 07:28 AM Go to last post
  19. Start Round 2 after 4 weeks of phase 3??

    Started by Kevhenn, September 3rd, 2018 06:07 AM
    • Replies: 1
    • Views: 490
    September 3rd, 2018, 06:27 AM Go to last post

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