Popular Pages :


Page 1 of 218 1231151101 ... LastLast
Threads 1 to 20 of 4349

Forum: Phase 3 Q&A (Stabilize & Transition)

Ask and discuss here, or visit the guide: Phase 3, the transition and stabilization phase.

  1. Sticky Thread Sticky: Phase 3 information

    Started by alcoholswab, October 23rd, 2011 07:19 AM
    20 Pages
    1 2 3 ... 20
    • Replies: 234
    • Views: 249,355
    March 16th, 2022, 05:38 PM Go to last post
  2. Sticky Thread Sticky: P3 Food ****

    Started by brizi77, January 21st, 2011 06:13 PM
    50 Pages
    1 2 3 ... 50
    • Replies: 592
    • Views: 423,445
    March 4th, 2021, 10:08 AM Go to last post
  3. Sticky Thread Sticky: Steak Day vs Correction Days

    Started by grammy1952, October 3rd, 2012 09:05 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 52
    • Views: 110,978
    December 1st, 2020, 05:44 AM Go to last post
  4. Sticky Thread Sticky: A Possible Reason Why Some Regain?

    Started by grammy1952, October 10th, 2012 06:39 PM
    14 Pages
    1 2 3 ... 14
    • Replies: 156
    • Views: 116,551
    September 19th, 2018, 05:29 AM Go to last post
  5. Sticky Thread Sticky: P3 Friendly Recipes [ORGANIZED]

    Started by Chucklemethis, February 25th, 2011 12:13 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 134
    • Views: 173,944
    June 11th, 2018, 11:06 AM Go to last post
  1. P3 Progress

    Started by MissJess, July 22nd, 2023 01:48 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 60
    • Views: 1,949
    September 5th, 2023, 06:25 PM Go to last post
  2. Calcium/magnesium to cut inflammation weight

    Started by MissJess, August 9th, 2023 05:57 PM
    • Replies: 7
    • Views: 204
    August 11th, 2023, 08:30 AM Go to last post
  3. Introduce Carbs already in phase 3?

    Started by rosapinkekatze, August 8th, 2023 11:49 AM
    • Replies: 3
    • Views: 172
    August 8th, 2023, 04:27 PM Go to last post
  4. Doctor instructed me phase 3 no fats!!

    Started by JO2508, July 27th, 2023 05:12 PM
    • Replies: 6
    • Views: 184
    August 4th, 2023, 06:17 PM Go to last post
  5. Being our own cheerleader

    Started by MissJess, July 29th, 2023 03:54 PM
    • Replies: 2
    • Views: 122
    July 30th, 2023, 06:34 AM Go to last post
  6. alternate correction days to avoid a steak day

    Started by MissJess, January 8th, 2023 06:59 AM
    • Replies: 11
    • Views: 2,076
    January 10th, 2023, 07:33 PM Go to last post
  7. Question for the ladies pre menopausal

    Started by MissJess, January 10th, 2023 02:59 PM
    • Replies: 0
    • Views: 500
    January 10th, 2023, 02:59 PM Go to last post
  8. Merry Christmas and question about flu and gains

    Started by MissJess, December 25th, 2022 05:06 AM
    • Replies: 6
    • Views: 1,079
    December 26th, 2022, 12:45 PM Go to last post
  9. Book recomendations

    Started by MissJess, December 21st, 2022 07:08 AM
    • Replies: 5
    • Views: 989
    December 24th, 2022, 10:48 AM Go to last post
  10. Creeping up weight and gained 1lb overnight

    Started by MissJess, December 20th, 2022 04:45 AM
    • Replies: 8
    • Views: 1,333
    December 21st, 2022, 10:33 AM Go to last post
  11. Learning hunger signals

    Started by MissJess, December 18th, 2022 07:18 PM
    • Replies: 8
    • Views: 1,115
    December 21st, 2022, 07:06 AM Go to last post
  12. Good news!

    Started by MissJess, December 15th, 2022 06:18 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,612
    December 19th, 2022, 07:15 AM Go to last post
  13. coconut flour? First week of p3

    Started by MissJess, December 18th, 2022 06:39 PM
    • Replies: 6
    • Views: 980
    December 19th, 2022, 06:33 AM Go to last post
  14. Loosing in p3 an issue?

    Started by MissJess, December 17th, 2022 08:06 AM
    • Replies: 2
    • Views: 640
    December 17th, 2022, 06:40 PM Go to last post
  15. How soon to try cream cheese in p3?

    Started by MissJess, December 14th, 2022 12:33 PM
    • Replies: 2
    • Views: 698
    December 14th, 2022, 01:57 PM Go to last post
  16. flax seed Ok for first day on p3?

    Started by MissJess, December 13th, 2022 08:08 PM
    • Replies: 11
    • Views: 753
    December 14th, 2022, 01:46 PM Go to last post
  17. P3 For Big Eaters!

    Started by Twinma, March 1st, 2011 09:41 AM
    1112 Pages
    1 2 3 ... 1112
    • Replies: 13,338
    • Views: 1,710,794
    December 11th, 2022, 08:21 AM Go to last post
  18. LIW adjustment

    Started by MLZ, December 17th, 2021 12:05 PM
    • Replies: 4
    • Views: 1,791
    December 21st, 2021, 06:03 AM Go to last post
  19. Field of Greens Brickhouse Nutrition

    Started by Rabban, November 29th, 2021 06:05 AM
    • Replies: 1
    • Views: 1,951
    November 29th, 2021, 08:11 AM Go to last post
  20. Preparing for P3: Clarifying the rules and approach

    Started by Emmasavannah123, November 13th, 2021 09:51 AM
    • Replies: 10
    • Views: 3,381
    November 24th, 2021, 10:08 AM Go to last post

Page 1 of 218 1231151101 ... LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •