Popular Pages :


Thanks Thanks:  0
Results 1 to 7 of 7

Thread: Advice asap!!

  1. #1
    I love Jesus ♥ jenP's Avatar
    Join Date
    Mar 2011
    Location
    Heavenly Places
    R/P/M
    R2|P2|Homeopathic
    Posts
    287
    Blog Entries
    1

    Exclamation Advice asap!!

    Ughh. Ok, so background-I didn't cheat AT ALL on p2, or p3. Today was day 8 of p3. Again, haven't cheated at all. I did end up going 2.1 over LDW a few days ago (all i can think of was the miracle noodles I had?) and the day I was over I did a steak day. Weight didn't budge. (That was Thursday) So I figured it "might" be TOM. I ate normal Friday and Saturday. We were out of town-I ate all good p3 foods-but didn't have a scale. I just got home tonight, and was NINE pounds over LDW! I know that you aren't supposed to weigh yourself at night, but still! NINE??? I haven't cheated AT ALL. This has actually been a wonderful round, I haven't wanted to cheat or craved anything bad. I started TOM today, could that be it? Should I do a steak day or FFF tomorrow? I have to be gone tomorrow from 9am-10pm tomorrow, so if so, I'd like to do a FFF day if I can. (All we have at our stores is 2% fage, is that ok?)
    My question is, should I freak? Is it TOM? I can't believe this. I haven't cheated and that's what is the worst part
    HELP!!!!!!!

  2. #2
    I love Jesus ♥ jenP's Avatar
    Join Date
    Mar 2011
    Location
    Heavenly Places
    R/P/M
    R2|P2|Homeopathic
    Posts
    287
    Blog Entries
    1
    Anyone????

  3. #3
    Super Member!
    Join Date
    Jan 2012
    Location
    North Carolina
    R/P/M
    R1/P3/150 iu SQ injections
    Posts
    1,021
    I just happened to read a post you wrote of your first 3 days on P3, and I was like OMG she ate so much and so many new foods, and I wondered how it affected you. It sounds to me (and I am DEFINITELY just going from what I have read on this forum) that you just went a bit overboard with exuberance and added too many things too quickly. Like in 3 days, you had put in almonds, zucchini and cauliflower and were going to put in blueberries and almond flour the next day.

    I think I would do a steak day (tons of water of course), and then go to strict P2 foods in P3 quantities (adding some olive oil or coconut oil) for a few days and see what happens. But hopefully someone with way more P3 experience comes in with advice.
    Start Date R1/ P1: 01/29/2012
    VLC#1: 1/31/2012
    Start weight: 161.4 End load 164.2
    VLCW1: - 10.4 VLCW2: -4.6 VLCW3: -1.0 VLCW4.75: -3.4 VLCW5: -3.6 VLCW6: -4.4
    Total Lost: 27.4
    LIW 136.8
    Adjusted LIW 133.0
    VLC1-3: +.2 P3W1: +2.6 P3W2: -2.4 P3W4: +1.8



  4. #4
    It might be the night thing. It really does add on- water and stomach being full; wait until the morning.

  5. #5
    Junior Member
    Join Date
    Jul 2011
    Location
    Ohio
    R/P/M
    Round 2/ Phase 2/ HHCG drops
    Posts
    25
    Blog Entries
    10
    JenP -- So, what happened? You weighed at night, and TOM. I bet it was much lower in the morning, but not as low as you'd like due to TOM.

    Hopefully, you're back within 2 lbs. of LDW.
    R1 165 down to 150.8
    R2 WK1: 150.8 down to 143.4 (-7.4)
    R2 WK2: 143.4 to 140.4 (-3)
    R2 WK3: 140.4 to 138.0 (-2.4)
    LDW: 138
    Current Weight: Hanging around 139 most of the time

  6. #6
    I love Jesus ♥ jenP's Avatar
    Join Date
    Mar 2011
    Location
    Heavenly Places
    R/P/M
    R2|P2|Homeopathic
    Posts
    287
    Blog Entries
    1
    Thanks guys!
    I don't think it was the food I added. I would have gained otherwise, it wouldn't have taken 8 days to gain, KWIM? I know it's gotta be TOM, and maybe something I ate. I did eat clean at a restaurant, maybe they had some kind of hidden sugar in the food I ordered? (steak and cheesy cauliflower)
    I did end up losing more. I didn't do a steak day yesterday, I ate clean and did a steak day today. As of this morning I lose 6 pounds, and am only 4 pounds above LDW. I am hoping to lose some tomorrow after today's steak day
    It has been a crazy and heavy TOM, so I am hoping I am back to normal in a few days!
    Buckeye wife, I wanted to ask you-on your siggy I saw you went from 150 to 139. How many days was that round? I am SO excited to get to the 130's and can't wait till I get to start p2 again!!! My ultimate goal is 125

  7. #7
    I love Jesus ♥ jenP's Avatar
    Join Date
    Mar 2011
    Location
    Heavenly Places
    R/P/M
    R2|P2|Homeopathic
    Posts
    287
    Blog Entries
    1
    Quote Originally Posted by BuckeyeWife View Post
    JenP -- So, what happened? You weighed at night, and TOM. I bet it was much lower in the morning, but not as low as you'd like due to TOM.

    Hopefully, you're back within 2 lbs. of LDW.

    Just in case you didn't see my question above. I am excited to learn how long it took you, i can't wait till my next round. I hope i reach 135!!

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •