Popular Pages :


Thanks Thanks:  0
Results 1 to 3 of 3

Thread: Iím Up! Beginning to Panic!

  1. #1
    Senior Member
    Join Date
    Apr 2013
    Location
    Southern California
    R/P/M
    R6P2 Homeopathic Pellets
    Posts
    649

    Iím Up! Beginning to Panic!

    Good Morning,

    I hope you are doing well.

    Whelp, I did not think this would be my story.

    I had a painful medical issue that is now resolved. It necessitated 10 days on steroids. I was really sedentary during this time, and stressed. I went over my window and now I am at 135.4. That’s 5.4 pounds over my window. Right now I have only had coffee, so I could do a steak day or an egg day. I was thinking of doing an egg day, because I have a lot of eggs here but I am really upset over this. But I could do a steak day if you think that would be better and defrost some ground beef. My doctor says some of the weight gain may be due to inflammation, but I worry it is a combo with some bad eating, Stress, and sitting on my butt due to doctors orders.

    We are also hunkering down as cases seem quite high here and I basically now take care of my elderly 91 year old parents.

    Do you have any advice for me?
    Is it possible to drop back down or am I looking at another round?
    Sometimes recently I have noticed correction days don’t seem to work as well as they use to, or the next day I gain back half the weight, despite being careful.

    Thank you for your advice. Really appreciate it.

    Warm Regards,
    RK
    [/url]

  2. #2
    Senior Member
    Join Date
    Apr 2013
    Location
    Southern California
    R/P/M
    R6P2 Homeopathic Pellets
    Posts
    649
    Gosh I just realized I should have posted this in P4 thread. Sorry!
    [/url]

  3. #3
    Moderator sdwis's Avatar
    Join Date
    Oct 2013
    Location
    The Beach, FL
    R/P/M
    R1) Drops, R2) Tablets, R3) Injections
    Posts
    1,552
    I wouldn't do another round but instead raise your LIW by 3 lbs. and try to drop the extra 2 lb. and maintain in that range.
    The Moderator currently known as Coco :

    Stable @ 145 for over 3 years. Height - 5'10
    Starting Weight: 220 lbs.
    Lost 75 lbs. in 3 rounds.
    Went from Size 14/16 at my heaviest to Size 2/4 now!!!

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •