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Thread: Butter and Oils on Phase 3

  1. #1
    Join Date
    Jan 2018
    Calgary Alberta Canada
    HCG Injections

    Butter and Oils on Phase 3

    I may have missed it but I do not see anywhere about Butter and Oils.

    Can I start using butter in Phase 3? Do I need to be cautious? Certain amounts?

  2. #2
    Chief Moderator (my happy place :) Leez's Avatar
    Join Date
    Apr 2014
    Midwest USA
    M: at goal May 2015 77# lost wHCG injections
    Blog Entries
    Butter is a good fat, and perfect for Phase 3.

    Caution is only needed if you suspect you might have a dairy sensitivity. And even then, some with that issue can still use butter. Ghee is a clarified butter form that often works for dairy sensitive people.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview
    Please note that any suggestions I make are based on the Original Protocol.

    My recent HCG round was with DietDoc. Our site owner has generously arranged for me to earn a small fee if you use my DietDoc or Nu Image Medical link to order your Hcg and supplies. (All HDI site discounts and coupons apply.) A full review of my experience and how the round progressed: my Diet Doc review and my Hcg coaching blog here

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