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Forum: Phase 3 Q&A (Stabilize & Transition)

Ask and discuss here, or visit the guide: Phase 3, the transition and stabilization phase.

  1. Sticky Thread Sticky: Phase 3 information

    Started by alcoholswab, October 23rd, 2011 07:19 AM
    20 Pages
    1 2 3 ... 20
    • Replies: 234
    • Views: 265,318
    March 16th, 2022, 05:38 PM Go to last post
  2. Sticky Thread Sticky: P3 Food ****

    Started by brizi77, January 21st, 2011 06:13 PM
    50 Pages
    1 2 3 ... 50
    • Replies: 592
    • Views: 446,496
    March 4th, 2021, 10:08 AM Go to last post
  3. Sticky Thread Sticky: Steak Day vs Correction Days

    Started by grammy1952, October 3rd, 2012 09:05 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 52
    • Views: 120,112
    December 1st, 2020, 05:44 AM Go to last post
  4. Sticky Thread Sticky: A Possible Reason Why Some Regain?

    Started by grammy1952, October 10th, 2012 06:39 PM
    14 Pages
    1 2 3 ... 14
    • Replies: 156
    • Views: 125,262
    September 19th, 2018, 05:29 AM Go to last post
  5. Sticky Thread Sticky: P3 Friendly Recipes [ORGANIZED]

    Started by Chucklemethis, February 25th, 2011 12:13 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 134
    • Views: 180,410
    June 11th, 2018, 11:06 AM Go to last post
  1. Coco crack on Steak Day

    Started by Niccole, March 28th, 2011 03:54 PM
    • Replies: 10
    • Views: 4,023
    February 3rd, 2012, 11:56 AM Go to last post
  2. Exclamation Need recommendations for Phase 3 on a road trip

    Started by alaskajoe, February 1st, 2012 01:12 PM
    • Replies: 4
    • Views: 2,330
    February 3rd, 2012, 11:48 AM Go to last post
  3. Unhappy gaining on phase 3 :(

    Started by justanna713, February 2nd, 2012 08:55 AM
    gain, phase 3, support
    • Replies: 1
    • Views: 3,445
    February 2nd, 2012, 08:59 AM Go to last post
  4. Question Please explain 'setting your metabolism?"

    Started by tfortu2, April 3rd, 2011 04:27 AM
    • Replies: 8
    • Views: 2,102
    February 1st, 2012, 08:13 AM Go to last post
  5. 2 more hours to go until I can grill my steak!!!

    Started by ktsueh, January 31st, 2012 01:27 PM
    • Replies: 4
    • Views: 1,468
    February 1st, 2012, 07:47 AM Go to last post
  6. 72 or 48 hours?

    Started by rxvickie, January 31st, 2012 03:17 PM
    • Replies: 2
    • Views: 1,548
    January 31st, 2012, 05:12 PM Go to last post
  7. How many carbs in P-3

    Started by beme, November 12th, 2010 12:54 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 9,517
    January 29th, 2012, 02:01 PM Go to last post
  8. Full Fat Fage not as fattening....

    Started by mh1973, January 29th, 2012 06:47 AM
    • Replies: 4
    • Views: 1,742
    January 29th, 2012, 12:43 PM Go to last post
  9. When do know we are in the clear of a food sensitivity

    Started by Jake'smom, January 27th, 2012 07:44 PM
    • Replies: 0
    • Views: 1,290
    January 27th, 2012, 07:44 PM Go to last post
  10. soooooo hungry P3 D1

    Started by agentventi, January 27th, 2012 03:03 PM
    • Replies: 2
    • Views: 1,514
    January 27th, 2012, 05:12 PM Go to last post
  11. Honey?

    Started by brinkerhoff03, January 25th, 2012 06:21 PM
    • Replies: 7
    • Views: 5,344
    January 27th, 2012, 11:56 AM Go to last post
  12. Going on Vacation on Day 1 of P3...

    Started by WestiesMom, January 27th, 2012 09:02 AM
    • Replies: 6
    • Views: 1,718
    January 27th, 2012, 11:29 AM Go to last post
  13. my first day on p3, what do you think of my day?

    Started by Jake'smom, January 24th, 2012 09:20 PM
    • Replies: 2
    • Views: 1,522
    January 26th, 2012, 04:51 PM Go to last post
  14. P3 End of January

    Started by Morgan, January 23rd, 2012 09:17 AM
    • Replies: 1
    • Views: 1,203
    January 26th, 2012, 02:49 PM Go to last post
  15. what pizza sauce is safe in ph3?

    Started by ktsueh, January 26th, 2012 08:52 AM
    • Replies: 2
    • Views: 1,362
    January 26th, 2012, 09:31 AM Go to last post
  16. Question Peanut butter!!!

    Started by poddygirl, January 19th, 2011 06:20 PM
    3 Pages
    1 2 3
    • Replies: 30
    • Views: 8,619
    January 25th, 2012, 09:40 PM Go to last post
  17. Am I stabilizing??- Repost for P3 Followers

    Started by Meeky2004, January 19th, 2012 12:07 PM
    • Replies: 2
    • Views: 1,451
    January 25th, 2012, 05:20 PM Go to last post
  18. Fruit on Phase 3???

    Started by athousandlights, January 21st, 2012 09:49 AM
    carbohydrates, fruit, ph3, starch, starches
    • Replies: 7
    • Views: 4,433
    January 25th, 2012, 09:17 AM Go to last post
  19. Can you follow a steak day with a tuna day?

    Started by llove771, January 23rd, 2012 08:49 PM
    • Replies: 0
    • Views: 1,303
    January 23rd, 2012, 08:49 PM Go to last post
    • Replies: 5
    • Views: 2,407
    January 23rd, 2012, 06:59 PM Go to last post

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