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Forum: Phase 3 Q&A (Stabilize & Transition)

Ask and discuss here, or visit the guide: Phase 3, the transition and stabilization phase.

  1. Sticky Thread Sticky: Phase 3 information

    Started by alcoholswab, October 23rd, 2011 07:19 AM
    20 Pages
    1 2 3 ... 20
    • Replies: 234
    • Views: 265,318
    March 16th, 2022, 05:38 PM Go to last post
  2. Sticky Thread Sticky: P3 Food ****

    Started by brizi77, January 21st, 2011 06:13 PM
    50 Pages
    1 2 3 ... 50
    • Replies: 592
    • Views: 446,496
    March 4th, 2021, 10:08 AM Go to last post
  3. Sticky Thread Sticky: Steak Day vs Correction Days

    Started by grammy1952, October 3rd, 2012 09:05 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 52
    • Views: 120,112
    December 1st, 2020, 05:44 AM Go to last post
  4. Sticky Thread Sticky: A Possible Reason Why Some Regain?

    Started by grammy1952, October 10th, 2012 06:39 PM
    14 Pages
    1 2 3 ... 14
    • Replies: 156
    • Views: 125,262
    September 19th, 2018, 05:29 AM Go to last post
  5. Sticky Thread Sticky: P3 Friendly Recipes [ORGANIZED]

    Started by Chucklemethis, February 25th, 2011 12:13 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 134
    • Views: 180,410
    June 11th, 2018, 11:06 AM Go to last post
  1. Seriously stressing in P3!! Help needed!

    Started by ay10, September 25th, 2010 09:58 AM
    • Replies: 4
    • Views: 2,346
    September 26th, 2010, 09:11 AM Go to last post
  2. Last week of P3...

    Started by kbj, September 6th, 2010 03:00 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 83
    • Views: 15,968
    September 24th, 2010, 12:36 PM Go to last post
  3. How do you know you're stable?

    Started by Mitchie, September 23rd, 2010 09:05 PM
    phase 3, stablization, stablized
    • Replies: 3
    • Views: 2,749
    September 24th, 2010, 08:21 AM Go to last post
    • Replies: 2
    • Views: 2,304
    September 23rd, 2010, 08:25 AM Go to last post
  4. Just about to start P3 - terrified

    Started by kayrock, September 8th, 2010 08:23 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 5,687
    September 23rd, 2010, 04:07 AM Go to last post
  5. Re-start P3 or just start another round?

    Started by 64Mustang, September 21st, 2010 12:14 PM
    • Replies: 6
    • Views: 3,096
    September 21st, 2010, 09:04 PM Go to last post
  6. Starting P3-Which weight do I try to maintain

    Started by TREEMAN, September 21st, 2010 06:19 AM
    • Replies: 2
    • Views: 2,574
    September 21st, 2010, 07:59 AM Go to last post
  7. Thumbs up Online P3 Guides with Food Lists and Tips

    Started by dutchbaby, September 14th, 2010 07:03 AM
    p3 food guide, p3 foods, phase 3, stabilizing
    • Replies: 2
    • Views: 4,423
    September 14th, 2010, 10:44 AM Go to last post
  8. Question, day 2 of P3 for me

    Started by skinnyinme, September 9th, 2010 12:13 PM
    • Replies: 11
    • Views: 3,932
    September 13th, 2010, 11:48 AM Go to last post
    • Replies: 5
    • Views: 3,044
    April 16th, 2010, 08:11 AM Go to last post
  9. P3 Cracker Recipe

    Started by bouscher, March 23rd, 2010 07:41 AM
    • Replies: 2
    • Views: 3,275
    April 3rd, 2010, 07:08 PM Go to last post

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