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Forum: Phase 3 Q&A (Stabilize & Transition)

Ask and discuss here, or visit the guide: Phase 3, the transition and stabilization phase.

  1. Sticky Thread Sticky: Phase 3 information

    Started by alcoholswab, October 23rd, 2011 07:19 AM
    20 Pages
    1 2 3 ... 20
    • Replies: 234
    • Views: 264,679
    March 16th, 2022, 05:38 PM Go to last post
  2. Sticky Thread Sticky: P3 Food ****

    Started by brizi77, January 21st, 2011 06:13 PM
    50 Pages
    1 2 3 ... 50
    • Replies: 592
    • Views: 445,649
    March 4th, 2021, 10:08 AM Go to last post
  3. Sticky Thread Sticky: Steak Day vs Correction Days

    Started by grammy1952, October 3rd, 2012 09:05 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 52
    • Views: 119,780
    December 1st, 2020, 05:44 AM Go to last post
  4. Sticky Thread Sticky: A Possible Reason Why Some Regain?

    Started by grammy1952, October 10th, 2012 06:39 PM
    14 Pages
    1 2 3 ... 14
    • Replies: 156
    • Views: 124,878
    September 19th, 2018, 05:29 AM Go to last post
  5. Sticky Thread Sticky: P3 Friendly Recipes [ORGANIZED]

    Started by Chucklemethis, February 25th, 2011 12:13 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 134
    • Views: 180,143
    June 11th, 2018, 11:06 AM Go to last post
  1. Beer???

    Started by LOLA77, May 6th, 2013 07:45 AM
    • Replies: 1
    • Views: 1,785
    May 6th, 2013, 08:25 AM Go to last post
  2. Day 5 of P3 and still gaining..please help!!

    Started by Kaelaonfire, April 25th, 2013 06:24 AM
    • Replies: 6
    • Views: 1,673
    May 5th, 2013, 06:17 PM Go to last post
  3. Sugar free bacon?

    Started by Jenm1985, April 29th, 2013 01:31 PM
    • Replies: 7
    • Views: 1,953
    May 3rd, 2013, 12:05 PM Go to last post
    • Replies: 0
    • Views: 1,215
    May 3rd, 2013, 04:17 AM Go to last post
  4. PHASE 3 DESSERT Cheesecake stuffed strawberries

    Started by cheleez30, May 1st, 2013 03:37 AM
    • Replies: 0
    • Views: 1,869
    May 1st, 2013, 03:37 AM Go to last post
  5. Need a reminder about milk fat

    Started by Elorahd, April 28th, 2013 07:15 PM
    • Replies: 3
    • Views: 1,247
    April 29th, 2013, 11:02 AM Go to last post
  6. Losing weight on P3?

    Started by Carisa, November 24th, 2011 10:01 AM
    • Replies: 9
    • Views: 1,931
    April 28th, 2013, 02:42 PM Go to last post
  7. Unhappy Please help me!!

    Started by BSKV, April 27th, 2013 05:08 PM
    • Replies: 2
    • Views: 1,495
    April 28th, 2013, 03:35 AM Go to last post
  8. Anyone staying stable with no correction days?

    Started by zippity-doo-dah, March 14th, 2012 05:12 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 40
    • Views: 10,523
    April 28th, 2013, 02:28 AM Go to last post
  9. Question about food sensitivities

    Started by talkinlikeateen, April 1st, 2012 11:33 PM
    • Replies: 4
    • Views: 1,801
    April 27th, 2013, 09:32 PM Go to last post
  10. P3 Friendly BBQ Sauce

    Started by slimnow101, April 25th, 2013 02:23 PM
    • Replies: 6
    • Views: 2,110
    April 26th, 2013, 07:50 PM Go to last post
  11. Help 2nd day of p3 up 4lbs!!!!

    Started by Kaelaonfire, April 22nd, 2013 06:36 AM
    • Replies: 11
    • Views: 2,855
    April 26th, 2013, 06:09 AM Go to last post
  12. Scared...

    Started by ladybugfeet, April 25th, 2013 09:53 AM
    • Replies: 3
    • Views: 1,712
    April 26th, 2013, 05:58 AM Go to last post
  13. 48 or 72 hours? How many calories?

    Started by BSKV, April 24th, 2013 05:37 PM
    • Replies: 3
    • Views: 1,566
    April 24th, 2013, 09:09 PM Go to last post
  14. Help! Failing P3 and scared to eat

    Started by pmmck1, April 23rd, 2013 08:06 AM
    • Replies: 4
    • Views: 2,119
    April 24th, 2013, 08:33 PM Go to last post
  15. Candy bars made with stevia

    Started by LolaNoodle, March 30th, 2013 04:28 PM
    • Replies: 6
    • Views: 4,764
    April 23rd, 2013, 05:21 AM Go to last post
  16. P3 Protein load recipes?

    Started by Jenm1985, April 22nd, 2013 03:32 PM
    • Replies: 1
    • Views: 1,317
    April 22nd, 2013, 10:07 PM Go to last post
  17. Question Why is my skin so dry NOW?

    Started by pinkita, April 19th, 2013 07:49 PM
    • Replies: 3
    • Views: 1,834
    April 21st, 2013, 08:21 PM Go to last post
  18. Unhappy 1 week into P3 and up 13 pounds!!!!! : (

    Started by losingitforgood, April 21st, 2013 10:10 AM
    binged, p3 cheat, regained
    • Replies: 8
    • Views: 2,999
    April 21st, 2013, 07:24 PM Go to last post

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