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Thread: Newbie to P3

  1. #13
    Moderator sdwis's Avatar
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    Quote Originally Posted by Ncnightowl View Post
    Okay, I'm going to cut the butter & creamer. Question, when you did the rotisserie chicken day,
    what's your exact timeline of eating for that day ?
    I treat it just like a steak day and have either coffee or tea only for breakfast, drink lots of water during the day, then eat the rotisserie chicken around 4 or 5 PM.
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  2. #14
    Do you eat all of the chicken, if not, which parts?

  3. #15
    Chief Moderator (my happy place :) Leez's Avatar
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    Yes, you would eat all the chicken. But if you can't eat the whole thing, concentrate on the fatty parts first.
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