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Thread: P3 4.8 pound gain-HELP!

  1. #1
    Senior Member alaskamom's Avatar
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    P3 4.8 pound gain-HELP!

    I have spent SO MUCH time searching and reading on this Forum for help with my problem. I really just need some guidance. I entered P3 on 2/16/19 this last Saturday. I ended up out of town due to an emergency and did not eat at all on Saturday. On Sunday I had a salad with grilled chicken breast and vinegar and oil dressing and a cup of black coffee at the hospital. I woke up to a 4.8 pound gain! obviously there was something in the dressing or on the chicken. I fasted all day and had a 12 oz steak and an apple at 7:00pm on Monday. Tuesday I was down 1 pound but still 3.8 pounds over. What do I do now? Today I have only drank water and black coffee because I am afraid to eat anything and just don't know what to do. I read about the chicken thigh day, is this effective? IF yes when do I it since i just did a steak day yesterday? What do I eat in between correction days? I need clear guidance please. Thank you.
    2013 HCG/BodyShaper drops- Round 1 lost 26.6 lbs
    2014 HCG Round/RX injections-Round 2 lost 19.4 lbs -my goal weight
    2014 HCG BodyShaper drops- Round 3-failed (tried to go below my goal weight)
    2018 HCG RX injections-R4, lost 17 pounds
    2019 HCG RX injections-R5, lost 14 pounds. Back to goal weight 2/13/19

  2. #2
    Super Chief-Ninja Moderator grammy1952's Avatar
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    This is only inflammation. I say "only" though I know it's still very distressing to see on the scales. Remember where Dr. Simeons talks about this very thing in Pounds and Inches?

    Beware of Over-enthusiasm
    The other trouble which is frequently encountered immediately after treatment is again due to over-enthusiasm. Some patients cannot believe that they can eat fairly normally without regaining weight. They disregard the advice to eat anything they please except sugar and starch and want to play safe. They try more or less to continue the 500-calorie diet on which they felt so well during treatment and make only minor variations, such as replacing the meat with an egg, cheese, or a glass of milk. To their horror they find that in spite of this bravura, their weight goes up. So, following instructions, they skip one meager lunch and at night eat only a little salad and drink a pot of unsweetened tea, becoming increasingly hungry and weak. The next morning they find that they have increased yet another pound. They feel terrible, and even the dreaded swelling of their ankles is back. Normally we check our patients one week after they have been eating freely, but these cases return in a few days. Either their eyes are filled with tears or they angrily imply that when we told them to eat normally we were
    just fooling them.
    Protein deficiency
    Here too, the explanation is quite simple. During treatment the patient has been only just above the verge of protein deficiency and has had the advantage of protein being fed back into his system from the breakdown of fatty tissue. Once the treatment is over there is no more HCG in the body and this process no longer takes place. Unless an adequate amount of protein is eaten as soon as the treatment is over, protein deficiency is bound to develop, and this inevitably causes the marked retention of water known as hunger- edema.

    The treatment is very simple. The patient is told to eat two eggs for breakfast and a huge steak for lunch and dinner followed by a large helping of cheese and to phone through the weight the next morning. When these instructions are followed a stunned voice is heard to report that two lbs. have vanished overnight, that the ankles are normal but that sleep was disturbed, owing to an extraordinary need to pass large quantities of water. The patient having learned this lesson usually has no further trouble.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  3. #3
    Senior Member alaskamom's Avatar
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    Oh my goodness grammy1952 thank you for the reminder! I have read pounds and inches over and over through the years but never really dove into this issue since I have never experienced it before. This is perfect. BTW I am much better today. I ended up eating more food for dinner, drank a lot of water and some tea in the evening and was down another 1.6 pounds this morning. Still not at my LIW but hopefully I will continue downward on the scale and then maintain from there.
    2013 HCG/BodyShaper drops- Round 1 lost 26.6 lbs
    2014 HCG Round/RX injections-Round 2 lost 19.4 lbs -my goal weight
    2014 HCG BodyShaper drops- Round 3-failed (tried to go below my goal weight)
    2018 HCG RX injections-R4, lost 17 pounds
    2019 HCG RX injections-R5, lost 14 pounds. Back to goal weight 2/13/19

  4. #4
    Super Chief-Ninja Moderator grammy1952's Avatar
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    5 rounds, down 78# and at goal
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    Shew, glad to hear it's going down!
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

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