Well its time to sign off. I had a great dinner, cheeseburger pie with zuchini and brussels sprouts in butter on the side. No snacks planned for evening as I want to see if I stay low after FFF day yesterday.
Have a good night all.
Claire so glad you liked the acupuncturist and that is was a good session and wow, all that stuff from your childhood...so sorry you had to grow up like that. I think you are going through a process to heal from it and at the end of the day it will all be worth it. Ps. On the blood sugar,,, I rarely go above 100 regardless of what I eat. That is a good thing as it means you aren't spiking from the insulin reaction. So don't feel bad if you don't go high. Worry if you do go too high and if it goes too high and does not go down quick enough that is not good. At least that is my very basic understanding of how it is supposed to work. Firegirl chime in!!!
Cathie I use as many of the Aveeno products as I can as they are really good on my skin and not too expensive. They make a couple different types depending on your skin type. They have cleanser, moisturizer, sunscreen and even a tinted moisturizer.
AK Gal woo hoo for you on hitting your goal and going back to P3... I am so hoping I will be in that position soon! Good for you!
Duh Princess I guess I am aging myself too as I liked Jack Lord as well and how bout Tom Selleck!!!!
scale creates more motivation to do it "right?"
I've enjoyed watching our little group evolve. We all landed here in P3, but are now spread out across the Phases, but bonded over our most excellent Chomper skills and have all formed great friendships. Truthfully, I like most of you guys much more than I like the people I know IRL. I think it's because of all the honesty and support here. Plus, we get to learn from eachother's f-ups, err, I mean "experiments," too! LOLOLOL!
Fruit in P3? I have the opinion that we tend to eat too much fruit, in general, anyway and at some point, you just can't glean the health benefits of it, so I limit fruit. In P3, I probably had it four times/week. I know others have vastly differing opinions, but it really depends on how fruit behaves in your body, so just take it slow and see how it goes for you.
ALL: It seems, by and large, that we've all come out of our "funk" from last week. Am I wrong? We were surrounded by struggle and strife, but it seems like things are easing up for most of us. I'm still stuck in the lillywags, but feeling less panicky about my goal issue, as I'm going to get into P3 on Monday, hopefully give myself a (freakin'!) break, and swing back into P2 and hit that damn goal of mine. I need to get some better Drops, cuz these I've used this time SUCK the big one! Anyone wondering about drops: Yovonae is where it's at, don't even mess around...end of story.
Goodnight Chomperville Beauties! *hugs all around!*
216 to 135 in 3 rounds. I've done hHCG, RX, and patches.
My HCG journey blog.
COLOR="#006400"]My Facebook Group-Working At Healthy[/COLOR][/B]
WHERE TO BUY HCG & Supplies: https://hcgdietinfo.com/where-to-buy-hcg-online/
Disclaimer: I am a moderator of these forums. I am not a medical doctor. My statements are not intended to treat, diagnose, cure or prevent any medical condition. Read more: http://hcgdietinfo.com/hcgdietforums...2/#post1020418
JOANIE!!!! Aaaaaggghhh! You had a crush on Tom Selleck!! Doesn't he have a ginormous bushy mustache? OK, I'll date myself. I had a poster of Ponch on my wall that I used to kiss every night. Remember CHIPS? LMAO!
My one true love, though, was Donny Osmond. I had a picture of him glued inside my huge plastic locket when I was five.
In eighth grade, I actually had a major crush on TOM PETTY.
Full disclosure, Baby.
(His teeth are absolutely not big and white.)
In the meantime, tonite, I am sitting here watching my Biggest Loser recording and eating some cake with chocolate frosting. My DH brought the cake home for me for late Mother's Day as he was gone... I was like -oh Connor can have it and then I was like-well I will try a little and then I was like will you please finish it so I don't and then I finished it. It was a little individual cake shaped like a heart... chocolate cream frosting on white cake... Ok really good... I guess I will consider it part of my preloading but unforunately I don't have my hcg yet...oopsie... I hope I stay the same tomorrow after this...