anyone starting P3 on March 18.... first time on P3

**melaniet** · March 22nd, 2013, 01:11 PM

i have looked everywhere for the full fat ..Maybe if i talk to a manager maybe they can order it? Yummy your turkey stir fry sounds yummy!!

Originally Posted by *miss*shell*

I live in the middle of nowhere with only safeway and a tiny walmart. All other shopping is an hour away. I usually buy 3 at a time! Maybe you can special order it somewhere. Its worth it!

Im having ground turkey stirfry with cabbage and broccoli for lunch. I put just a touch of sesame oil and some sesame seeds in it. Its pretty tasty. Oh I use braggs liquid aminos. Way better than soy sauce.

Dinner will be something light since the hubbys working late, I dont have to feed the fam tonight. They can all fend for themselves (except the 7 yr old who would eat candy for dinner!)

Tomorrow we will be out of town for the day so I have to figure out what to bring for myself. Then we usually stop at the black bear diner so I will get a huge steak! Yum.

Do I talk too much? haha

Michelle

**melaniet** · March 22nd, 2013, 01:18 PM

oh I forgot about oopsie rolls! My TOM started today too

So i wont be adding anything new untill its gone .. I know what you mean tho im feeling a little grumpy too LOL
Heres hoping the scales are good to all of us !!

Originally Posted by Pringles

Hey all

I found fage at a grocery store which is one hour away from my place so i bought like 4 of 500grams

just in case i need a fage day... I tried one (100 grams) and it was delish.... The greek yogurt im buying at the grocery here cant be compared to TOTAL FAGE thats the brand.....

I ate the oopsie roll i bake yesterday. I put some omelet cheese and bacon inside... It was great... I miss the feeling of eating bread but it was closed enough... Satisfied me a lot

Lunch was outside one of the restaurants at the mall and i ordered nicoise salad... I finished everything except the ancovies its too salty and i dont want to have too much salt might make me retain water

TOM finally arrived and feeling grumpy and crumpy.... Scales stable... -1 from LWD i just hope the salad i ate for lunch will not make me gain.... Im not so sure of the sauce they put but they told me there was no sugar in it....

Dinner i ate roasted chicken again a big portion of it

with all the skin and one normal size cucumber salad ... Apple cider vinegar pepper salt and garlic for the sauce....

Everynight im like a child wishing that scales be good so i hope it will be for all of us

Have a good week-end

**melaniet** · March 22nd, 2013, 01:19 PM

LOL I had a teaspoon today Just for you~ Have a great weekend

Originally Posted by Pringles

Lucky you melaniet..... Eat some peanutbutter for me ....

**Pringles** · March 25th, 2013, 02:19 PM

hows everybody????? TOM finally over... i was above .3 of my LWD during those days

but now back exactly on LWD. i tried the one minute muffin although it turn out 2 minute for me as my micro highest temp is 800 watts... it was delicious ... first dessert after almost 50 days.... i added full cream on top and ate the whole piece... it was kinda heavy feeling after i hope im not sensitive to almonds... will let you guys know the morrow ...

stable and eating happily ...

***miss*shell*** · March 25th, 2013, 02:29 PM

Well I am doing my first steak day today. Fasting today hasn't been hard at all. I think p2 prepared me for handling an empty stomach. This weekend I was not careful and even cheated with some chocolate cream pie. So not worth the belly ache and gain! Super clean eating for me this week. I'll let you know if the steak day worked! I've never done a real one so I'm hoping it does.

Have a good afternoon!

Sent from my VS920 4G using Tapatalk 2

**Pringles** · March 25th, 2013, 02:33 PM

good luck with your steak day.... i hope it works if your body doesnt like it try the chicken thigh day ... it has a lot of good feed back also.... keep it up

Originally Posted by *miss*shell*

Well I am doing my first steak day today. Fasting today hasn't been hard at all. I think p2 prepared me for handling an empty stomach. This weekend I was not careful and even cheated with some chocolate cream pie. So not worth the belly ache and gain! Super clean eating for me this week. I'll let you know if the steak day worked! I've never done a real one so I'm hoping it does.

Have a good afternoon!

Sent from my VS920 4G using Tapatalk 2

**melaniet** · March 25th, 2013, 05:15 PM

UGHHH My TOM is still hanging on Im up over a pound ..and im hoping TOM takes it with him LOL Gald your TOM is over and your back to normal !!

Originally Posted by Pringles

hows everybody????? TOM finally over... i was above .3 of my LWD during those days

but now back exactly on LWD. i tried the one minute muffin although it turn out 2 minute for me as my micro highest temp is 800 watts... it was delicious ... first dessert after almost 50 days.... i added full cream on top and ate the whole piece... it was kinda heavy feeling after i hope im not sensitive to almonds... will let you guys know the morrow ...

stable and eating happily ...

**melaniet** · March 25th, 2013, 05:17 PM

I hope your steak day shows great results !!

Originally Posted by *miss*shell*

Well I am doing my first steak day today. Fasting today hasn't been hard at all. I think p2 prepared me for handling an empty stomach. This weekend I was not careful and even cheated with some chocolate cream pie. So not worth the belly ache and gain! Super clean eating for me this week. I'll let you know if the steak day worked! I've never done a real one so I'm hoping it does.

Have a good afternoon!

Sent from my VS920 4G using Tapatalk 2

***miss*shell*** · March 25th, 2013, 06:24 PM

And boy was that steak delish! By the time I made it I was starving.

My tom is coming soon too. We just can't win!

I'm having some tea for dessert. I totally did the protocol steak day. I hope it works! This am I was 5 pounds over!! What! That's not fair! Stupid stupid me.

I hope I can someday eat treats once in a while without a huge gain.

Sent from my VS920 4G using Tapatalk 2

***miss*shell*** · March 25th, 2013, 06:25 PM

Oh and thanks for the encouragement girls! I appreciate it!

Sent from my VS920 4G using Tapatalk 2

**melaniet** · March 25th, 2013, 07:17 PM

you will do great !! let us know the loss in the morning!!

Originally Posted by *miss*shell*

And boy was that steak delish! By the time I made it I was starving.

My tom is coming soon too. We just can't win!

I'm having some tea for dessert. I totally did the protocol steak day. I hope it works! This am I was 5 pounds over!! What! That's not fair! Stupid stupid me.

I hope I can someday eat treats once in a while without a huge gain.

Sent from my VS920 4G using Tapatalk 2

***miss*shell*** · March 26th, 2013, 08:51 AM

Originally Posted by melaniet

you will do great !! let us know the loss in the morning!!

Well it worked! Im back down to 1.6 over ldw. So that means I lost over 3 pounds overnight! Which I know is inflamation. No way can fat be made in two days! The reason this is so significant is that I am 5'1' and very petite. I started my hcg journey at 132 and am down to my pre kid weight of 106 (well 107.6 today). I was as high as 145 after my first son 20 years ago. I didnt gain so much with my second son 2 years later and lost the weight and was 115-120 for the next 10 years. THen surprise!!! a little girl came almost 8 years ago. Being much older this time around really wreaked havoc on my body and the weight would not come off.

HCG has been a lifesaver! It really works. Its hard but well worth it.

Well thats my story and im sticking to it

So moral of the story is that steak days work and will forever!

Well im off to work in my daughters classroom! HAve a great day!

Thread: anyone starting P3 on March 18.... first time on P3

Thread Tools

Display

Bookmarks

Bookmarks

Posting Permissions