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Thread: anyone starting P3 on March 18.... first time on P3

  1. #85
    hey ladies.... In eating most of what I want in P4 but trying to take it slow during dinner. I've eaten pasta and pizza but not at the same time ... I have tried rice 2x already... I'm still on my 2lbs average from LDW so I'm very happy and I think my metabolism is working much better before I started the diet. when I feel I've eaten enough on daytime I just eat FAGE with strawberries or berries for dinner and that helps me balance everything. so far so good. gonna do another round by end of april. kisses and lets stay stabilise

  2. #86
    Super Member! melaniet's Avatar
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    YAY!! I glad you all are finally moving on to P3 !! you will make goal !you have tried so hard!
    Quote Originally Posted by niane View Post
    Hi everyone, Im starting p3, yesterday was my last injection at 2pm, so Im transit today. I was going to stick it out until I reach my mini goal but my body been fighting me for the last 2 weeks so my body had it, it likes this weight, so p3 should be easy for me to stabilize, I think Im at a old set point but it's ok, I will be going back into p2 in 3 weeks to get to my final goal weight, I hope.

    Argentina: I hope it's ok to follow you here?

    Melaniet: I recognize you, so Im happy to know people who Ive done a round with. Pinkita will be on p3 soon too, so Im going to stay on the old thread and let her and Jenn know were we all gone to

  3. #87
    Super Member! melaniet's Avatar
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    Quote Originally Posted by Pringles View Post
    hey ladies.... In eating most of what I want in P4 but trying to take it slow during dinner. I've eaten pasta and pizza but not at the same time ... I have tried rice 2x already... I'm still on my 2lbs average from LDW so I'm very happy and I think my metabolism is working much better before I started the diet. when I feel I've eaten enough on daytime I just eat FAGE with strawberries or berries for dinner and that helps me balance everything. so far so good. gonna do another round by end of april. kisses and lets stay stabilise
    im so scared to try pasta or any thing in P4 Im having a hard time stabilizing in P3 I keep going to the 2lb over LDW

  4. #88
    Quote Originally Posted by melaniet View Post
    im so scared to try pasta or any thing in P4 Im having a hard time stabilizing in P3 I keep going to the 2lb over LDW
    i think if you stabilized pretty good in P3 chances are P4 will be fine. I'm already 1.3 lbs on the 2lbs limit but I try to eat normally but sensibly and being on this range feels good. I try to eat heavy during lunch time and light on dinner. I even ate one scoop of Choco Ice cream but it tasted very different not as good as before so I guess a lot change in my system after HCG... also FAGE CD works well with me if I'm on the brink of the 2lbs I immediately do a CD day with FAGE and everything comes to normal. I hope it will be more better for you... don't forget to drink up water and green tea... kisses

  5. #89
    Super Member! melaniet's Avatar
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    Hi ! I most of the time in p3 I have been close to my 2 lbs... I will try to eat a bigger lunch and smaller dinner ! I have done FFF, steak and thigh days.always lose 1-3 lbs on correction days. Here is to more water today.... green tea and water is all I drink.
    Have you heard of The Fast Diet 2 days 500 calorie and 5 days eating normal ( I would eat P2 and 3) Thanks
    Quote Originally Posted by Pringles View Post
    i think if you stabilized pretty good in P3 chances are P4 will be fine. I'm already 1.3 lbs on the 2lbs limit but I try to eat normally but sensibly and being on this range feels good. I try to eat heavy during lunch time and light on dinner. I even ate one scoop of Choco Ice cream but it tasted very different not as good as before so I guess a lot change in my system after HCG... also FAGE CD works well with me if I'm on the brink of the 2lbs I immediately do a CD day with FAGE and everything comes to normal. I hope it will be more better for you... don't forget to drink up water and green tea... kisses

  6. #90
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    Quote Originally Posted by Pringles View Post
    i think if you stabilized pretty good in P3 chances are P4 will be fine. I'm already 1.3 lbs on the 2lbs limit but I try to eat normally but sensibly and being on this range feels good. I try to eat heavy during lunch time and light on dinner. I even ate one scoop of Choco Ice cream but it tasted very different not as good as before so I guess a lot change in my system after HCG... also FAGE CD works well with me if I'm on the brink of the 2lbs I immediately do a CD day with FAGE and everything comes to normal. I hope it will be more better for you... don't forget to drink up water and green tea... kisses
    When you do the fage cd are you using 32 oz full fat fage and fruit? What kind of fruit and how much?

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