Jilly from what I have read it helps to get rid of toxins as does the hCG diet if followed correctly
I have been trying to Oil Pulling but can only hold the oil swishing around in my mouth for about 5 to 7 minutes
because after that I need to cough......... So am slowly feeling the arthritis my joins suffer from getting less painfull
would love more feed back about others that have tried Oil Pulling????????????