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Thread: Splenda and gain. Anyone else?

  1. #13
    Chief Moderator (my happy place :) Leez's Avatar
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    Massive inflammation. Hope you are doing a steak day, if not, try the inflammation smoothie Grammy recommends:

    1 cup water, 1/2 cucumber, 2 stalks celery, 1 lime peeled, 1" knob fresh ginger. Blend together with water in a high end blender and down it.
    If you can't do it first thing in the morning, do it as a meal, or last thing at night.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview

    A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here. If you've found my posts helpful, please consider using this DietDoc link on your next HCG order. (your forum discount still applies)

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  2. #14
    Did a protein shake day with HWC. Lost 3 pounds! So got a little under my LIW.
    R2 ED recovery- 170
    Loading weight- 154
    Last day- 134 (No p3)

    R3 Loading 150.6
    Last day-127.4

  3. #15
    Chief Moderator (my happy place :) Leez's Avatar
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    Great correction day result. I usually get about a 2 pound loss from any correction day. But when I have a big inflammation gain like 4-5 pounds, I can lose that much from correcting.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview

    A full review of my experience with DietDoc and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here. If you've found my posts helpful, please consider using this DietDoc link on your next HCG order. (your forum discount still applies)

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  4. #16
    Senior Member lovelyladyhcg's Avatar
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    Quote Originally Posted by porcelain96 View Post
    Did a protein shake day with HWC. Lost 3 pounds! So got a little under my LIW.
    Nice losses for a correction day!!!

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