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Thread: Splenda and gain. Anyone else?

  1. #13
    Chief Moderator (my happy place :) Leez's Avatar
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    Massive inflammation. Hope you are doing a steak day, if not, try the inflammation smoothie Grammy recommends:

    1 cup water, 1/2 cucumber, 2 stalks celery, 1 lime peeled, 1" knob fresh ginger. Blend together with water in a high end blender and down it.
    If you can't do it first thing in the morning, do it as a meal, or last thing at night.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview
    Please note that any suggestions I make are based on the Original Protocol.

    My recent HCG round was with DietDoc. Our site owner has generously arranged for me to earn a small fee if you use my DietDoc or Nu Image Medical link to order your Hcg and supplies. (All HDI site discounts and coupons apply.) A full review of my experience and how the round progressed: my Diet Doc review and my Hcg coaching blog here

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  2. #14
    Did a protein shake day with HWC. Lost 3 pounds! So got a little under my LIW.
    R2 ED recovery- 170
    Loading weight- 154
    Last day- 134 (No p3)

    R3 Loading 150.6
    Last day-127.4

  3. #15
    Chief Moderator (my happy place :) Leez's Avatar
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    Great correction day result. I usually get about a 2 pound loss from any correction day. But when I have a big inflammation gain like 4-5 pounds, I can lose that much from correcting.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview
    Please note that any suggestions I make are based on the Original Protocol.

    My recent HCG round was with DietDoc. Our site owner has generously arranged for me to earn a small fee if you use my DietDoc or Nu Image Medical link to order your Hcg and supplies. (All HDI site discounts and coupons apply.) A full review of my experience and how the round progressed: my Diet Doc review and my Hcg coaching blog here

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  4. #16
    Senior Member lovelyladyhcg's Avatar
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    Quote Originally Posted by porcelain96 View Post
    Did a protein shake day with HWC. Lost 3 pounds! So got a little under my LIW.
    Nice losses for a correction day!!!


    P2 SW 188.8 - LIW 167.4 = 21.4 lb loss

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