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Thread: From 215 to 175

  1. #13
    Junior Member
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    North Dallas, TX
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    Both of you girl's look great and it gives me encouragement for my weight loss! I would like to get down to size large or even medium. Getting out of the sizes that say 1,2,3 or 4x would be awesome!! Im going into my 2nd week and so far lost 10 pounds. I know I will be doing several rounds to lose 100 pounds. Wow...it sounds impossible but I know its possible with Hcg.
    Sterling, 38 yrs old, 5'7,Weighed at 264 on 1/20/13, Ideal weight bwt 150 to 170!

  2. #14
    Senior Member knavigator's Avatar
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    Brooklyn
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    Quote Originally Posted by sterlingto2 View Post
    Both of you girl's look great and it gives me encouragement for my weight loss! I would like to get down to size large or even medium. Getting out of the sizes that say 1,2,3 or 4x would be awesome!! Im going into my 2nd week and so far lost 10 pounds. I know I will be doing several rounds to lose 100 pounds. Wow...it sounds impossible but I know its possible with Hcg.
    You will get there, just hold your head up high and stick with the Protocol because there will be days when you feel like giving up and others when you feel like cheating ..
    What I did to help keep me on track is take a picture of me at my heaviest and stick it somewhere i see everyday ( bathroom mirror).. seeing how big you were as your body starts to shrink will help motivate you to work even harder towards your goal..
    Good luck
    Started@ 263.8 lbs /- 8 lbs with Master Cleanse.
    July 2012Load: 255.8 to 258.8 lbs
    Round 1: (14 days) : - 15.2 lbs ( - 18.2 lbs w/load)LIW 240.6 lbs
    Round 1 P3& Paleo food:-20 lbs
    October 2012 : Load 220.6 to 224.6 lbs.
    Round 2: (26 days):-17.2 lbs ( - 21.2 lbs w/load)LIW 203.4 lbs
    Round 2 P3 & Paleo foods:-16.4 lbs
    January 3rd 2012 Round 3: 187.4 lbs
    Round 3: P2 -13.6 lbs .. LIW 173.8 lbs
    P3 : - 4.4lbs ( 169.4 lbs) P4 :




  3. #15
    Senior Member MarieT's Avatar
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    Jul 2011
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    Oklahoma
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    R3 P2 Inj
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    Thanks for the motivation! You look great!



    R1P2 started 6-30-11 85 days long with a loss of 39.2 pounds. Yes, I had a couple of cheats but got back on the horse!
    R1P3 started 9-24-11 Maintained 5 pounds below LDW
    R2P2 started after the Holidays 2011, lost 15 pounds in 30 days. Maintained great!
    R3P2 started after Holidays 2012, drops didn't have HCG in them!
    This protocol has taught me a lot about myself!

  4. #16
    Junior Member
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    Jan 2011
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    San Diego
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    Phase 2
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    good job on the weight loss, thats pretty amazing. I am VLCD4 but honestly I am quite hungry more like starving. I cant imagine doing this for 3 more weeks.. so did you not experience hunger??

  5. #17
    Thank you so much for sharing your stories. I am deeply encouraged by everything I have read on this site and y'all look awesome. I am just awaiting my drops and begin I will. Thanks again.

  6. #18
    Senior Member knavigator's Avatar
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    Brooklyn
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    Quote Originally Posted by Laural View Post
    good job on the weight loss, thats pretty amazing. I am VLCD4 but honestly I am quite hungry more like starving. I cant imagine doing this for 3 more weeks.. so did you not experience hunger??
    I actually never experience extreme hunger.. however in my first round I used drops and I have to take it as soon as I felt hungry.. my other 2 rounds I used Rx injections and I was never hungry, at times I will forget to eat.. if your feeling hungry your dose is either too high or too low.. first lower your dose for 2days and if your hunger doesn't change gradually increase it until ur hunger subside.. With hcg its an trial an error, you might be lucky and find your right dose the first time, while others have to continually adjust over time..
    hanging in there don't give up, cause really hcg works..
    [email protected] 263.8 lbs /- 8 lbs with Master Cleanse.
    July 2012Load: 255.8 to 258.8 lbs
    Round 1: (14 days) : - 15.2 lbs ( - 18.2 lbs w/load)LIW 240.6 lbs
    Round 1 P3& Paleo food:-20 lbs
    October 2012 : Load 220.6 to 224.6 lbs.
    Round 2: (26 days):-17.2 lbs ( - 21.2 lbs w/load)LIW 203.4 lbs
    Round 2 P3 & Paleo foods:-16.4 lbs
    January 3rd 2012 Round 3: 187.4 lbs
    Round 3: P2 -13.6 lbs .. LIW 173.8 lbs
    P3 : - 4.4lbs ( 169.4 lbs) P4 :




  7. #19
    Senior Member knavigator's Avatar
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    Jul 2012
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    Brooklyn
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    Quote Originally Posted by Swwetlips View Post
    Thank you so much for sharing your stories. I am deeply encouraged by everything I have read on this site and y'all look awesome. I am just awaiting my drops and begin I will. Thanks again.
    Thanks. Sharing stories and lending support do help each other.. There were days when I felt like giving up but these wonderful people here help pick me up and urged me on to continue.. some are now to me closer than my own family. Stay close to the forum and you will get to where you want in your weight loss journey ..
    Goodluck on getting towards your goal..
    [email protected] 263.8 lbs /- 8 lbs with Master Cleanse.
    July 2012Load: 255.8 to 258.8 lbs
    Round 1: (14 days) : - 15.2 lbs ( - 18.2 lbs w/load)LIW 240.6 lbs
    Round 1 P3& Paleo food:-20 lbs
    October 2012 : Load 220.6 to 224.6 lbs.
    Round 2: (26 days):-17.2 lbs ( - 21.2 lbs w/load)LIW 203.4 lbs
    Round 2 P3 & Paleo foods:-16.4 lbs
    January 3rd 2012 Round 3: 187.4 lbs
    Round 3: P2 -13.6 lbs .. LIW 173.8 lbs
    P3 : - 4.4lbs ( 169.4 lbs) P4 :




  8. #20
    Junior Member
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    Jan 2013
    Location
    Melbourne, Australia
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    Homeopathic, First round
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    Thanks for putting these up. It's encouraging for those of us that are just beginning.

    I'm on day 2 P2 and need all the help I can get right now.

    Keep up the good work.

  9. #21
    Quote Originally Posted by Panda=] View Post
    I can't believe I am actually doing this, these are super embarrassing, but I am doing this for others like myself who find encouragement from others weight-loss success photos. The first photos I was 215 that was back in March of 2012, I had finished my second round in September of 2012. I have just started my third round yesterday to attempt another 20-30lbs. At 215 I was in a very uncomfortable size 16, at 175 I am in an 11-12. I just want to comfortably wear a size 9 again and I will be happy. I should hopefully be posting my final photos at the end of March this year.

    Attachment 12416Attachment 12419Attachment 12417Attachment 12418
    Heyyy... you look great ..,. I am doin some reserach for HCG and planning to start as soon as possible... I am 5' 7" and I weigh 210lb I have gained about 40 lbs in last two years and sooo ready to get rid of these now... did yoiu take HCG drop with your diet and if you do so can you please tell me from where you bought it?? there are soo many options online I am confused from where to get it now ... any help will be appreciated

    Thank You!

  10. #22
    Junior Member
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    Jan 2013
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    Hollywood Beach
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    Quote Originally Posted by sumana114 View Post
    Heyyy... you look great ..,. I am doin some reserach for HCG and planning to start as soon as possible... I am 5' 7" and I weigh 210lb I have gained about 40 lbs in last two years and sooo ready to get rid of these now... did yoiu take HCG drop with your diet and if you do so can you please tell me from where you bought it?? there are soo many options online I am confused from where to get it now ... any help will be appreciated

    Thank You!
    Sumana, dont waste your money with the drops, I tried them at first, now switched to injections, which I do myself. I got them from ushcginjections, the entire kits for $140, they are located in the US, already lost 13lbs, the first week. Hope this helps, good luck

    Created by MyFitnessPal.com - Free Calorie Counter

  11. #23
    Junior Member AbbyGJ's Avatar
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    Feb 2013
    Location
    Aurora Il
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    R4/P2/Drops
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    I am intrigued by the use of a paleo diet. My mom just started the same. How many calories are you eating each day in P3?

  12. #24
    Quote Originally Posted by melissaalleva View Post
    Sumana, dont waste your money with the drops, I tried them at first, now switched to injections, which I do myself. I got them from ushcginjections, the entire kits for $140, they are located in the US, already lost 13lbs, the first week. Hope this helps, good luck
    Thanks melissa... this definitely helps

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