What round did you start summer this year?
You went through the holidays maintaining...kudos!
I have not visited the forums since completing HCG in September. I thought I would drop in and offer encouragement to those that have chosen the HCG journey!
I started HCG just before 4th of July weekend this year. Completed two rounds, one long, took a six week break and completed a short round to get at the last ten pounds. My weight went from 176 to 126. I maintain my weight between 127 and 129 now. The HCG diet was really hard but the results were incredible and allowed me to reach my weight loss goal.
HCG allowed my to drop the fifty pounds I needed to move into an active and healthy lifestyle. I needed the quick fix for motivation and because no other diet seems to work for me. I currently maintain my weight by tracking calories on my fitness pal and weight training.
983602_620714987938910_171073606_n.jpgPhoto on 11-6-14 at 8.21 PM.jpg
R1 End Weight: 128.8
R2 End Weight: 129
R3 Start Weight: 173 ouch!
VLCD Day 33 152
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