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Thread: I知 new to HCG

  1. #1

    I知 new to HCG

    Hi I知 new to this and I am wondering for lunch and dinner should I eat the same thing for that day or should I do something different for each meal? Thanks, this site is very helpful and informative.

  2. #2
    Super Chief-Ninja Moderator grammy1952's Avatar
    Join Date
    Apr 2009
    5 rounds, down 78# and at goal
    It really doesn't matter. I usually change things up but if you have leftovers and want to use them, it's fine. Some report they lose better by switching it up but not everyone reports that.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  3. #3
    Thanks so much for the advice, I have been trying to switch it up a bit. I have been told that your loss will slow down or stall if you are eating the same fruits and vegetables every day.


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