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Thread: Only lost 4kg in 28days anyone else lost so little?

  1. #1

    Only lost 4kg in 28days anyone else lost so little?

    Hi I am in phase 3. I am very disappointed I only lost 4 kg in phase 2, itís better than nothing of course.
    I used the under the tongue spray from a compounding chemist, I didnít cheat and followed the protocol to the letter liaising with the chemist. I was in ketosis up until the last 4 days of taking the spray, even thoí I was still only eating the 500cal diet, I was not losing weight.
    The hcg must have been working in that I was not hungry on the 500 cal, no fat and low carb protocol.
    I was wondering if it has happened for others, I only read miraculous results, which I am glad about for everyone itís a wonderful thing.
    Thanks Jasmine

  2. #2
    Chief Moderator (my happy place :) Leez's Avatar
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    4 kg = approx. 9 pounds

    Does that include the loss of your loading weight? Because that is considered part of your total loss.
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  3. #3
    Senior Member Jayk's Avatar
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    I would wonder what the ingredients are in this spray you took. Sounds good you had no hunger, but wonder if it was truly hhcg or not?

  4. #4
    Same story with me. I had injections from Diet Doc. Did a 40 day round with only 8 pounds lost. Really killed myself to stay POP, too. The only days I lost were the days I cut out salt, and the diet is completely intolerable without salt so I went back to eating it and immediately stopped losing. After my first ten day stall, I would lose and gain the same pound back for the remaining 13 days and at day 40 I called it quits. Very disappointed.

  5. #5
    Senior Member Jayk's Avatar
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    Quote Originally Posted by Chickpea View Post
    Same story with me. I had injections from Diet Doc. Did a 40 day round with only 8 pounds lost. Really killed myself to stay POP, too. The only days I lost were the days I cut out salt, and the diet is completely intolerable without salt so I went back to eating it and immediately stopped losing. After my first ten day stall, I would lose and gain the same pound back for the remaining 13 days and at day 40 I called it quits. Very disappointed.
    I think any loss is a great success, even if it is low. What was your goal set at?

  6. #6
    Hi Chickpea, I’m sorry you lost so little weight over 40 days
    I could only stick it out for 28 days because of losing so little (4kg in 28days)
    Also the Hcg made me feel emotional, vague, couldn’t concentrate, obsessing, in a fog, distracted.
    Once I stopped taking it I was so relieved to be out of that fog back to clarity.
    I’m going back to the Compounding chemist who has been using this protocol for many years, to discuss what happened with me. He said over all those years he has never had anyone not lose at least 10 kegs in the 28 days.
    I will let you know if I found out anything useful.
    Again commiserations, Jasmine

  7. #7
    Moderator sdwis's Avatar
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    Is there a possibility that you are trying to go to a weight that is too low for your height or body frame? What is your targeted weight and your height ? Others that I have spoken with who have only lost minimal amounts in later rounds seemed to be related to trying to go too low in weight, which Dr. Simeons clearly states he didn't approve of, and that it's also hard to do with HCG.

    Please let us know.....
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  8. #8
    Quote Originally Posted by sdwis View Post
    Is there a possibility that you are trying to go to a weight that is too low for your height or body frame? What is your targeted weight and your height ? Others that I have spoken with who have only lost minimal amounts in later rounds seemed to be related to trying to go too low in weight, which Dr. Simeons clearly states he didn't approve of, and that it's also hard to do with HCG.

    Please let us know.....
    Hi I am 5ft 1in I started at 69.8kg and am now 65.7.
    60kg would be my ideal weight. I donít think that is too low a weight to aim for.
    Thanks Jasmine

  9. #9
    HDI Founder Jenya's Avatar
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    Quote Originally Posted by Jaslin View Post
    Hi I am 5ft 1in I started at 69.8kg and am now 65.7.
    60kg would be my ideal weight. I don’t think that is too low a weight to aim for.
    Thanks Jasmine
    Hello Jaslin,

    Have you had success with the spray before? The reason I ask, is because that doesn't seem to be the most successful form of Hcg. While it doesn't take much for the Hcg hormone to have its effect on the appetite, it does require more for other aspects of the hormone to work correctly and influence the way your body loses. Also, just to be clear- did the pharmacist have you eating from the original protocol's food list? Or was there an expanded version? Imho, you should have lost significantly more than this.


    Chickpea, what was your starting weight?
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  10. #10
    Quote Originally Posted by Jenya View Post
    Hello Jaslin,

    Have you had success with the spray before? The reason I ask, is because that doesn't seem to be the most successful form of Hcg. While it doesn't take much for the Hcg hormone to have its effect on the appetite, it does require more for other aspects of the hormone to work correctly and influence the way your body loses. Also, just to be clear- did the pharmacist have you eating from the original protocol's food list? Or was there an expanded version? Imho, you should have lost significantly more than this.


    Chickpea, what was your starting weight?
    Hi this is the first time I have used the HCG.
    Thanks for the information about the spray, in Australia I donít know of any other form of taking it.
    But that may be it that I had the lack of hunger and the emotional effect but not the influence on the body.
    I was on the original Dr Simeon protocol, I read the original literature and followed it to the letter.
    I guess I must just be the exception to the rule because the pharmacist has had 100% success of everyone losing at least 10kg in the 28day program.
    Thanks Jasmine

  11. #11
    Senior Member Jayk's Avatar
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    Just because others have lost with this method doesn't make it real hcg. Lots lose with cheating even. They may not have issues like a lot of us do, who choose hcg in the first place.

    So about 18 lbs is what you were aiming for, and is that your normal weight?

    What is the name of what your taking, and what are the ingredients. That could be the culprit right there. If it doesn't have the ingredients it should have, that could be why you didn't lose more.

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