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Thread: Pictures: Completed Round 3, Phase2 -- Before & After Pics -- 94.6# lost!

  1. January 17th, 2012, 07:35 PM #1
    rockbottom
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    Pictures: Completed Round 3, Phase2 -- Before & After Pics -- 94.6# lost!

    I finished Phase 2 of Round 3 back in December... I started out at 277.4# back in April of 2011 -- and ended at 182.8 in December 2011. So close to 100# lost!!

    I haven't been doing great over Christmas/New Years... but I'm getting things back under control.

    Here are my most recent Before/After Pictures:









    2011-AprilAndDecember-BeforeAfterFront2.JPG2011-Apr-May-Aug-Dec-MostCurrentSide.jpg2011-Apr-May-Aug-Dec-MostCurrentFront.jpg2011-AprilAndDecember-BeforeAfterSide2.JPG

    This can be done! It just takes a commitment to the cause. Your health is worth the effort!
    Human Yo-Yo
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  2. January 17th, 2012, 07:42 PM #2
    grammy1952
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    You look fabulous! Congratulations!
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:
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  3. January 17th, 2012, 07:58 PM #3
    Carry2010
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    You Rock!

    Congrats.

    Sent from my Sprint HTC EVO via Tapatalk
    Start 6/3/2011 @ 165.25'7'' - 49 yo
    R1=31.6# lost; .548#/day average loss, 7/28/2011 LIW=137.6
    R2=12.4# lost; .4133/day average loss; 11/16/2011 LIW=126
    R3=13# lost; .464/day average loss; 3/16/2013 LIW=126 - age 51
    R4 commencing 12/31/2017...32-day round; lost 14#... age 55

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  4. January 18th, 2012, 05:17 AM #4
    Katrina Johnson
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    Wow! Keep up the good work!


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  5. January 18th, 2012, 07:26 AM #5
    Llanabanana
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    Wow thats an amazing transformation.....Be proud of yourself, you look awesome!
    ["If you stumbled today, remember where and how it felt, and tomorrow take a different path. Life flourishes from its pain and the lessons we gain."
    ~ by Dodinsky ]

    [Remember: If it is important to you, you'll find a way. If not, you'll find an excuse...find a way.]

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  6. January 18th, 2012, 01:27 PM #6
    tnsweetness
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    WOW!! You have done an amazing job!! How proud you must be of yourself! Keep up the good work!
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  7. January 18th, 2012, 01:53 PM #7
    Cantesuta
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    Awesome job! Congratulations!
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  8. January 18th, 2012, 06:13 PM #8
    amber1218
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    You Rock! I'm down 40 lbs and have 60 lbs to go! You give me the inspiration to keep up the work!
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  9. January 18th, 2012, 06:35 PM #9
    crazycatlady
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    Beautiful!
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  10. January 19th, 2012, 08:08 PM #10
    Mylittlelambs
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    You look fabulous, Congratulations on your losses!!

    .....~.....My Weight Loss Journey....~.....

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  11. January 19th, 2012, 08:14 PM #11
    noris89
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    Congrats! You look great!

    Created by MyFitnessPal.com - Nutrition Facts For Foods
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  12. January 19th, 2012, 08:58 PM #12
    rockbottom
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    Thanks everyone!

    I need to put these pictures as the background on my cell phone or something to help me remember where I was -- and where I could be again if I don't continue being diligent about good eating habits.

    Best of luck to you all! This can be done.
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