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Thread: Pictures: Completed Round 3, Phase2 -- Before & After Pics -- 94.6# lost!

  1. #1
    Senior Member rockbottom's Avatar
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    Pictures: Completed Round 3, Phase2 -- Before & After Pics -- 94.6# lost!

    I finished Phase 2 of Round 3 back in December... I started out at 277.4# back in April of 2011 -- and ended at 182.8 in December 2011. So close to 100# lost!!

    I haven't been doing great over Christmas/New Years... but I'm getting things back under control.

    Here are my most recent Before/After Pictures:









    2011-AprilAndDecember-BeforeAfterFront2.JPG2011-Apr-May-Aug-Dec-MostCurrentSide.jpg2011-Apr-May-Aug-Dec-MostCurrentFront.jpg2011-AprilAndDecember-BeforeAfterSide2.JPG

    This can be done! It just takes a commitment to the cause. Your health is worth the effort!
    Human Yo-Yo

  2. #2
    Super Chief-Ninja Moderator grammy1952's Avatar
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    You look fabulous! Congratulations!
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  3. #3
    Super Member! Carry2010's Avatar
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    You Rock!

    Congrats.

    Sent from my Sprint HTC EVO via Tapatalk
    Start 6/3/2011 @ 165.25'7'' - 49 yo
    R1=31.6# lost; .548#/day average loss, 7/28/2011 LIW=137.6
    R2=12.4# lost; .4133/day average loss; 11/16/2011 LIW=126
    R3=13# lost; .464/day average loss; 3/16/2013 LIW=126 - age 51
    R4 commencing 12/31/2017...32-day round; lost 14#... age 55



  4. #4
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    Wow! Keep up the good work!

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    Senior Member Llanabanana's Avatar
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    Wow thats an amazing transformation.....Be proud of yourself, you look awesome!
    ["If you stumbled today, remember where and how it felt, and tomorrow take a different path. Life flourishes from its pain and the lessons we gain."
    ~ by Dodinsky ]

    [Remember: If it is important to you, you'll find a way. If not, you'll find an excuse...find a way.]


  6. #6
    Senior Member tnsweetness's Avatar
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    WOW!! You have done an amazing job!! How proud you must be of yourself! Keep up the good work!

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    Member Cantesuta's Avatar
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    Awesome job! Congratulations!

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    You Rock! I'm down 40 lbs and have 60 lbs to go! You give me the inspiration to keep up the work!

  9. #9
    Beautiful!

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    Senior Member Mylittlelambs's Avatar
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    You look fabulous, Congratulations on your losses!!

    .....~.....My Weight Loss Journey....~.....

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  11. #11
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    Congrats! You look great!

    Created by MyFitnessPal.com - Nutrition Facts For Foods

  12. #12
    Senior Member rockbottom's Avatar
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    Thanks everyone!

    I need to put these pictures as the background on my cell phone or something to help me remember where I was -- and where I could be again if I don't continue being diligent about good eating habits.

    Best of luck to you all! This can be done.

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