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Thread: still at set weight after over a year!!

  1. #1

    Talking still at set weight after over a year!!

    i know many of you have either just started the hcg program, or you're on a steady second or fifth round, but i only did one round during the summer of 2009. i was very active on these forums, so maybe some of you will recognize me
    for those who don't know me, i did the 6-week program (i think. it was 9 weeks total including P3) and lost 22 pounds during the process. however, i had lost about 20 pounds over the 6 months before that by exercising and eating well. so i lost 45 pounds total, from when i was my fattest

    i just wanted to let everyone know that i've kept the weight off for this long -- so not quite a year and a half! i've been living in france for the last 5 months and have lost another 5 pounds from the better food and all the walking i do every day. even during the holidays, when i was spoiled and fed all kinds of desserts, i barely gained (just up to my max on the set point range) and then it popped back down after a week back home! so i have to say that my metabolism has happily set right here, at 150lbs, and i couldn't be happier

    i trust you are all well. bon courage with your beginning or continuing journey into the new you

    danielle
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  2. #2
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    Thank you for sharing that. It is much easier to keep weight off in Europe. I would always lose weight when we went to Italy. Maybe I just need a vacation....
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  3. #3
    Senior Member brizi77's Avatar
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    Wow congrats and thanks for sharing.


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  4. #4
    You're adorable! Thank you for sharing your story and congratulations on your steady maintenance!
    I'm walking 60 miles in the Susan G. Komen 3 Day for the Cure, September 16-18, 2011! I'd love your support! If you'd like to sponsor me or find out more, please visit my page at:
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    Thank you!


    Start weight: 223.4
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  5. #5
    Super Chief-Ninja Moderator grammy1952's Avatar
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    Danielle! I've missed you! Great job, honey. So proud of you! Thanks for checking in and letting the newbies know.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  6. #6
    Super Member! Determined10's Avatar
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    U look amazing! Thanks for the encouragement!
    ~Paula~

    06/09/15 - a new beginning (217.6). . . SLOWLY, but surely!!
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  7. #7
    crezman
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    Thank you! To me, this is real success. You're the 3-4th person I've heard from on this forum and others who have kept if off a year or more and are going strong. That is awesome! Congrats.

    Chris

  8. #8
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    PampleMousse: thank you so much for sharing. I am willing to eat healthier, but I am overjoyed to hear that HCG isn't another "too good to be true" thing, and I certainly don't want to never eat another dessert again! Thank you for sharing and you looks fantastic!

  9. #9
    Shopping my closet again! susanbaz's Avatar
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    Thanks so much for sharing! Ah...french food...french style...
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  10. #10
    RN, Retired HDI Forums Moderator ILuvKats's Avatar
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    Pample!!!!! I soooooo remember you!!!! Great to hear from you!! I agree about the european food....did you know high fructose corn syrup is ILLEGAL over there? explains alot! I am so happy for your success! Barb

  11. #11
    i've never seen high fructose corn syrup on any ingredient labels, but they put "sirop glucose-fructose" in anything sweet (not my jam though!!). i understand that it's just simple syrup, and basically like eating concentrated sugar. also: HFCS isn't illegal in england -- i saw so much junk food there and felt like i was eating terribly and couldn't find any good food.
    something tells me that all the animal fats and animal parts they eat might play into their health quite well. i think the american diet misses out on a lot of the nutrient wealth there is in the "less palatable" parts of animals.

    anyhoo, thanks everyone for the feedback! stick with it, it's worth it!
    xx danielle

  12. #12
    Member piercedkitten83's Avatar
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    Awesome! Its so comforting and reassuring to know that this method truely works in the long run. Congrats on keeping it off for good!
    R1P2 - 19 lbs lost
    R1P3 - stabilized sucessfully
    R1P4 - (2 weeks) 1 additional lb lost
    R2P2 - 15 lbs lost
    R2P3 - stabilized successfully
    P4 for LIFE! I MADE IT!

    Starting weight: 151 lbs
    Current weight: 114 lbs
    From size 12-14 to size 0-2.....I did it! HCG worked for me

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