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Thread: Update before and after

  1. #1
    Senior Member midievil's Avatar
    Join Date
    Mar 2012
    Location
    Austin Tx
    R/P/M
    R2 / P3 / Rx HCG Sublingual
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    121

    Cool Update before and after

    It's been awhile since I've been on. Hope everyone is doing well which I'm sure is the case.. just wanted to share a before and after with my bf.. the before was i believe my heaviest and the after is where im at now. I'm pretty happy with where I've gotten but I plan to lose a bit more and tone up with exercise. I used to workout all the time and lost almost 20 lbs with working out and portion control. I can do it again! And HCG has taught me how to eat well without depriving. I'll be back in awhile to update you guys on my progress with exercise. With how heavy I was before reaching my goal seemed like a pipe dream... but now it seems not so impossible. Thanks to everyone and good luck and good losses!

    100_0509.jpg IMG_2403.jpg

  2. #2
    What a great change!!! Keep it up!!
    Total lost as of today: 45lb
    Total gained: A new outlook on life!!

  3. #3

  4. #4
    Senior Member midievil's Avatar
    Join Date
    Mar 2012
    Location
    Austin Tx
    R/P/M
    R2 / P3 / Rx HCG Sublingual
    Posts
    121
    thanks for the kind words
    something I've been going through right now is body image issues. I sometimes still think I'm my old weight.. and in some ways more critical of myself. I'm trying to get over it and use it more of a positive tool to keep improving myself.. even though I'm better then I've been in a long time it still doesn't feel good enough. Does anyone else go through this at some point? I'm going to try and just get to my goal with exercise but it's possible i may do a 3rd round of HCG (so happy this stuff exists!) but I really don't want to have to. Just my randomness. Again thanks for being nice and hope everyone is doing well.

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