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Thread: Are there many Canadians around?

  1. #49
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    That really does suck Bobbi! Im glad that you are doing well with maintenance. I think that I am going to start my stabilizing this weekend then when Im done with that I am going to switch to the South beach diet. My husband is doing it and started the same time I started this and he is doing amazing and gets to eat way better than I do. LOL

  2. #50
    Senior Member Bobbi's Avatar
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    I did South Beach before and Nutrisystem...NS worked some but not SB...however after eating low carb on HCG it is probably a great transition.

    I have been eating a lot of carbs lately. I am aiming for a lower carb version of the Mediterraneen Diet, since that is the type of food that I like.

    Goal this round 160: losses include loading day 1 = vcld 1

  3. #51
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    Yes that is exactly what I was thinking. I could probably just skip phase 1 of the south beach and move right to phase 2. Im just wanting to be happy and healthy. I am staying positive and I know that one day I will reach my goal

  4. #52
    Senior Member Bobbi's Avatar
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    Good for you Stace!

    Have a great weekend...stay cool...heat wave here!

    Goal this round 160: losses include loading day 1 = vcld 1

  5. #53
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    Hi all!

    Another Canadian here, I'm on Vancouver Island. Taking homeopathic drops which I got from a health food store.

    How is everyone doing on the protocol? I find I still get very hungry, I'm on day 7 of vlcd, down about 10 lbs. I've been away from home the last 2 days and haven't been able to weigh myself so I'm not sure of the exact amount yet.

    Hope you all are doing well!

  6. #54
    Senior Member Bobbi's Avatar
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    I have been off for quite some time, since my p2 was a dud...I have gained 5 lbs but have been working out.

    It is really hard to get drops here. Does your health food store have a website?

    Wishing you lots pf success Kath!

    Goal this round 160: losses include loading day 1 = vcld 1

  7. #55
    Junior Member Valorie33's Avatar
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    Quote Originally Posted by kath View Post
    Hi all!

    Another Canadian here, I'm on Vancouver Island. Taking homeopathic drops which I got from a health food store.

    How is everyone doing on the protocol? I find I still get very hungry, I'm on day 7 of vlcd, down about 10 lbs. I've been away from home the last 2 days and haven't been able to weigh myself so I'm not sure of the exact amount yet.

    Hope you all are doing well!
    Hi Kath

    I am doing the homeopathic drops also, I would rather have the real thing however I have been told that I cannot as I am on high blood pressure medication.

    This is day 4 and I am really sick, I have been in bed all day and this morning I threw up, which is VERY unusual for me.

    I am going to keep at it !!!

  8. #56
    I'm New! Big Loozer's Avatar
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    Kim from Calgary....just awaiting my injections from India. Depending on when they arrive....I will proceed with 43 day protocol at 125 iu - 150 iu. I am busy reading and learning as much as I can. I hope my vials of Pregnyl arrive by next Friday as I have 3 days off from work and this would work out great for the loading process. I wish everyone good success on their HCG journeys.

    Take Care!

  9. #57
    Junior Member Valorie33's Avatar
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    Quote Originally Posted by Big Loozer View Post
    Kim from Calgary....just awaiting my injections from India. Depending on when they arrive....I will proceed with 43 day protocol at 125 iu - 150 iu. I am busy reading and learning as much as I can. I hope my vials of Pregnyl arrive by next Friday as I have 3 days off from work and this would work out great for the loading process. I wish everyone good success on their HCG journeys.

    Take Care!
    Hi Kim

    If you can you might want to time it so your 4th day is a day off, the first two days are a breeze, the third day is ok, the fourth day for me was horrible, now today I am feeling a bit better, not completely ok, but I think the worst is over. The detox was horrible for me because I had too many things with wheat in them on my loading days. If I ever have to do a loading day again it will be much different.

  10. #58
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    Hi Valorie,

    Sorry to hear you're not feeling well I found I had literally NO energy for the first week. I was just sleeping a lot and feeling kind of stupid. I spoke with the person I'm doing this through and she recommended Magnesium Citrate (which helped a little) and then naka Vital Greens (in a liquid form) which made a huge difference!!!! With the greens my energy and concentration are great. I still feel a little hungry from time to time but it did get better.

    How are you feeling now?


    Good luck!


    Quote Originally Posted by Valorie33 View Post
    Hi Kath

    I am doing the homeopathic drops also, I would rather have the real thing however I have been told that I cannot as I am on high blood pressure medication.

    This is day 4 and I am really sick, I have been in bed all day and this morning I threw up, which is VERY unusual for me.

    I am going to keep at it !!!

  11. #59
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    Hi Bobbi,

    The health food store I get them through is http://www.nanaimoshealthshop.com/index.html The drops are prepared in the interior by a registered naturopath.

    Good luck!
    Kath

  12. #60
    I just started this is my vlcd no 2. I'm on the Lower Mainland BC

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