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Reply With QuoteA one day cheat will probably cost you a minimum of 3 days, maybe more. Can you cheat with only on menu foods??Originally Posted by Reeldreamr
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And no one knows I am doing this diet and the less some know the better off I AM! So I will be R1VLCD Day28 at Easter...I plan to do a 40 day cycle...so what do I do for this ...do I just eat (cheat) and deal with the consequences since it is only 1 day? Please advise!!!
Smiles!
MJ
A one day cheat will probably cost you a minimum of 3 days, maybe more. Can you cheat with only on menu foods??
"If hunger is not the problem, then eating is not the solution."
-Author unknown
Easter bread and lamb....not to mention Cadbury bunny's.....no prob not much on menu...but. Will def try to fix that a bit and get some more friendly foods on there for me!!
Smiles!
MJ
I'm doing a planned interruption for Easter, only since we are going to my parents and I don't want to not be able to eat anything. I'm stopping the patch the Thurs before then VLCD for 2 days no hcg, then P3 for Sat and Sun. I'm not going to eat sugar or carbs. I'm gonna bring a cauliflower cheese dish (like mashed potatoes) and a great mixed veg salad. It's not worth it to be set back for me. I'll go back to hcg and VLCD the day after.
Moonunit, I am planning similar - but might allow myself a little bit of dessert and/or chocolate on easter night. Other than that I will be stopping drops next Wednesday, P3 for Friday, Saturday and Sunday (except for dessert) restarting the drops on Sunday treating it as a mini load, then back to VLCD P2 on the monday after easter.
9/7/14-VLCD12-154.3; GOAL WEIGHT 147.1; WILL LOSE 7.2 LBS (-4.8)
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