wow awesome job pam! Im kindaa doin a protein day, i just took out the cheese and nuts and am just using meats, veggies and coconut oil and avocado. I admit i have like 1/3 cheese with breakfast. lol but still cut out majority all the extra stuff
Steak day and protein day yesterday took off the 5 lbs I gained from being a piggy but I am exactly 2 lbs over still so all protein (mostly) today. Time for house cleaning, football and family. Happy Sunday all!
R1..start weight 180 ended at 156 40 day round
R2..start weight 162.2 end weight for R2=142.4 26 day round
R3..start weight 156.8 end weight 127.4 77 day round* Total lost 53.4 lbs doing HHCG drops. Reached my goal!
I SELL *HIGH POTENCY* Drops [email protected]
Reading the thread in order so someone might have commented already but, it is my understand that if you are 2 lbs below or above for many days, that is stabalizing. You might even change later in P3 as I did. I was right on LDW then at the end of P3, right at my first day of P4, I went down several lbs.Good luck!!
R1..start weight 180 ended at 156 40 day round
R2..start weight 162.2 end weight for R2=142.4 26 day round
R3..start weight 156.8 end weight 127.4 77 day round* Total lost 53.4 lbs doing HHCG drops. Reached my goal!
I SELL *HIGH POTENCY* Drops [email protected]
Oh LeeAnn, I would be mad too. Yes, I would learn to say no infact, I started to years ago and boy does it feel GOOD and liberating. People have more respect too when you do and if they don't my moto is TOUGH!! Don't get stressed as that =GAIN and I would not let anyone be the cause of my GAIN! You are doing great. Cut the visit short and tell them you have work to do and you hope they don't mind but you need to get back to it. If they don't get the hint, get up and get to it!![]()
R1..start weight 180 ended at 156 40 day round
R2..start weight 162.2 end weight for R2=142.4 26 day round
R3..start weight 156.8 end weight 127.4 77 day round* Total lost 53.4 lbs doing HHCG drops. Reached my goal!
I SELL *HIGH POTENCY* Drops [email protected]
R1..start weight 180 ended at 156 40 day round
R2..start weight 162.2 end weight for R2=142.4 26 day round
R3..start weight 156.8 end weight 127.4 77 day round* Total lost 53.4 lbs doing HHCG drops. Reached my goal!
I SELL *HIGH POTENCY* Drops [email protected]
R1..start weight 180 ended at 156 40 day round
R2..start weight 162.2 end weight for R2=142.4 26 day round
R3..start weight 156.8 end weight 127.4 77 day round* Total lost 53.4 lbs doing HHCG drops. Reached my goal!
I SELL *HIGH POTENCY* Drops [email protected]
Hello, checking in, I am still 148.6 but, I am fine as I know I will correct this soon or after my vacation. Drank lots of vodka with cranberry with no added sugar just a mix of other juices and sparkling water, then after midnight munched on popcorn and butter and it was so awesome! I was pigging out!! no gain from that yetMight appear tomorrow but haven't eaten today yet. For the most part, I am eating healthy. Had taco's too last night, several helpings of salad with ranch,eggs for breakfast and cheese and nuts. Not much else. Today I plan to eat healthy but might have popcorn as we are supposed to see Harry Potter.
Hope everyone has a wonderful Sunday! Will check in later.![]()
R1..start weight 180 ended at 156 40 day round
R2..start weight 162.2 end weight for R2=142.4 26 day round
R3..start weight 156.8 end weight 127.4 77 day round* Total lost 53.4 lbs doing HHCG drops. Reached my goal!
I SELL *HIGH POTENCY* Drops [email protected]
fashion your life as a garland of beautiful deeds~buddha
R2P3 09/07/10 LDW 167.2; started R3P2 01/11/10 load day 1; highest load weight 176.8. LDW 02/09 158.6
I. Love. Bacon.
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Italy Pictures!!!
GO BUTLER! Who let the Dawgs out?
AAF-Pretty in pink, nice picture. I think you should be pretty safe with the turkey, unless she brined it or put some kind of sweet rub on it it should be deliciously OK. Enjoy your dinner and the company.
LeeAnn-Be careful with your girls weekend. I would wait an extra day so you can do a steak day if you need to before you go back to P2. And I was looking at my weight losses and gains this round. I have only lost about 18.8 pounds this round. This is my 4th round I believe and I still am going to need another one in January to get to my goal weight which I think will be 130ish. I am 5'4" and wear a size 8ish and a large top. I think one more round will get me there then if I look sick I can always gain some back.![]()
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