Popular Pages :


Thanks Thanks:  96
Likes Likes:  250
Page 6 of 30 FirstFirst ... 4567816 ... LastLast
Results 61 to 72 of 351

Thread: HHCG weight loss journal

  1. October 20th, 2020, 11:44 PM #61
    mrsstrong
    mrsstrong is offline
    Senior Member
    Join Date
    Oct 2020
    Posts
    600
    Quote Originally Posted by FlirtyFlo View Post
    Morning MrsStrong....
    Do you always mix your veg in P2? I know it seems silly to consider having onion alone as a vegetable... this is why I stick to spring onion as a flavoring...But I guess with you cutting out the breadsticks and one or both fruits.... it makes sense to up your calories?
    Are you following a version of HCG 2.0? I read a bit about it and from what I remember it is 2.0....

    I don't think its all that bad 2 have two beef meals.... I do quite well on Beef.... only take care if I think I will go over my 500 calories... you should be ok... breathe!!!
    I use tomato as a fruit I do try and eat two fruits but sometimes the tomato is the fruit. I remember Grammy saying that was ok.
    Reply With Quote Reply With Quote
  2. October 21st, 2020, 02:01 AM #62
    Maggie83
    Maggie83 is offline
    ~Maggie83~ Maggie83's Avatar
    Join Date
    Mar 2011
    Location
    BC
    R/P/M
    R1P4D43 SubQ
    Posts
    125
    Quote Originally Posted by mrsstrong View Post
    I use tomato as a fruit I do try and eat two fruits but sometimes the tomato is the fruit. I remember Grammy saying that was ok.
    I was eating my tomatoe today and I was wondering this. Because it is a fruit why it would be classed as a veggie.


    Sent from my iPhone using Tapatalk
    ~Maegan~
    [url=http://www.TickerFactory.com/weight-loss/wRZ7t5C/]
    Reply With Quote Reply With Quote
  3. October 21st, 2020, 02:09 AM #63
    FlirtyFlo
    FlirtyFlo is offline
    Super Member! FlirtyFlo's Avatar
    Join Date
    Jan 2014
    Location
    Johannesburg, South Africa
    Posts
    2,452
    Blog Entries
    2
    Quote Originally Posted by mrsstrong View Post
    I use tomato as a fruit I do try and eat two fruits but sometimes the tomato is the fruit. I remember Grammy saying that was ok.
    I agree with the tomato can be regarded as a fruit, But I was looking at the pic with Cabbage and Onions?

    I have so few choices of veggies so I stick to the 2+2....and Tomato is most often my go-to veggie... especially this time of year being hot
    ~AKA Yvonne SA~
    Greetings from Sunny South Africa!
    Round 2 - Start weight 82/180.4 After Loading 83.6/183.92
    Sept '20 - First round since 2015!
    Wk 1= -4.2/9.24 |wk 2= -1.3/2.86 |Wk 3= -1.4/3.08 |Wk 4= -1.3/2.86 |Wk 5= -1/2.2 |Week 6= -.8/.44 |Total loss 10kg/ 22lbs- LIW 178.4
    P3 end week 1 - Up 2.43 (Steak day16 Nov) | week 2 - on LIW | week 3 - up .66 | week 4 on LIW - 9 weeks after LIW 180.4
    Reply With Quote Reply With Quote
  4. October 21st, 2020, 07:25 AM #64
    mrsstrong
    mrsstrong is offline
    Senior Member
    Join Date
    Oct 2020
    Posts
    600
    Quote Originally Posted by FlirtyFlo View Post
    I agree with the tomato can be regarded as a fruit, But I was looking at the pic with Cabbage and Onions?

    I have so few choices of veggies so I stick to the 2+2....and Tomato is most often my go-to veggie... especially this time of year being hot
    No onions, just cabbage!
    Reply With Quote Reply With Quote
  5. October 21st, 2020, 07:29 AM #65
    mrsstrong
    mrsstrong is offline
    Senior Member
    Join Date
    Oct 2020
    Posts
    600
    P2 Day 18

    Weight 178.6 WOOT!
    I guess beef is good for me now hahaha Not going to repeat having it for both mt meals, but good to know it's ok if it happens.

    Meals: At least one beef today! LOL I am also craving eggs so I may do an omelet today with tomato and green onion. Fruits: strawberries and an apple.
    Reply With Quote Reply With Quote
  6. October 22nd, 2020, 03:53 AM #66
    FlirtyFlo
    FlirtyFlo is offline
    Super Member! FlirtyFlo's Avatar
    Join Date
    Jan 2014
    Location
    Johannesburg, South Africa
    Posts
    2,452
    Blog Entries
    2
    You are doing great!! I am jealous that you broke through the 180 line.... POUTS
    Keep it up!
    ~AKA Yvonne SA~
    Greetings from Sunny South Africa!
    Round 2 - Start weight 82/180.4 After Loading 83.6/183.92
    Sept '20 - First round since 2015!
    Wk 1= -4.2/9.24 |wk 2= -1.3/2.86 |Wk 3= -1.4/3.08 |Wk 4= -1.3/2.86 |Wk 5= -1/2.2 |Week 6= -.8/.44 |Total loss 10kg/ 22lbs- LIW 178.4
    P3 end week 1 - Up 2.43 (Steak day16 Nov) | week 2 - on LIW | week 3 - up .66 | week 4 on LIW - 9 weeks after LIW 180.4
    Reply With Quote Reply With Quote
  7. October 22nd, 2020, 05:06 AM #67
    mrsstrong
    mrsstrong is offline
    Senior Member
    Join Date
    Oct 2020
    Posts
    600
    P2 Day 19

    Weight
    177.6 ��
    Reply With Quote Reply With Quote
  8. October 22nd, 2020, 05:09 AM #68
    mrsstrong
    mrsstrong is offline
    Senior Member
    Join Date
    Oct 2020
    Posts
    600
    Quote Originally Posted by FlirtyFlo View Post
    You are doing great!! I am jealous that you broke through the 180 line.... POUTS
    Keep it up!
    You will be there soon!
    Reply With Quote Reply With Quote
  9. October 23rd, 2020, 04:33 AM #69
    FlirtyFlo
    FlirtyFlo is offline
    Super Member! FlirtyFlo's Avatar
    Join Date
    Jan 2014
    Location
    Johannesburg, South Africa
    Posts
    2,452
    Blog Entries
    2
    Quote Originally Posted by mrsstrong View Post
    You will be there soon!
    Fingers crossed for tomorrow or Monday
    ~AKA Yvonne SA~
    Greetings from Sunny South Africa!
    Round 2 - Start weight 82/180.4 After Loading 83.6/183.92
    Sept '20 - First round since 2015!
    Wk 1= -4.2/9.24 |wk 2= -1.3/2.86 |Wk 3= -1.4/3.08 |Wk 4= -1.3/2.86 |Wk 5= -1/2.2 |Week 6= -.8/.44 |Total loss 10kg/ 22lbs- LIW 178.4
    P3 end week 1 - Up 2.43 (Steak day16 Nov) | week 2 - on LIW | week 3 - up .66 | week 4 on LIW - 9 weeks after LIW 180.4
    Reply With Quote Reply With Quote
  10. October 23rd, 2020, 08:49 AM #70
    mrsstrong
    mrsstrong is offline
    Senior Member
    Join Date
    Oct 2020
    Posts
    600
    P2 Day 20

    Weight 177.4
    Tiny loss as expected.

    Halfway mark! Average loss 0.57.
    On a pretty good roll. Meals are all pretty much the same ones, alternating. Working out is going ok too. Once or twice I started my work out and felt the energy drain instantly but otherwise, it's just fine. Certainly don't have the energy to build strength so keeping the weights low. Endurance is good most days.

    Can I do this another 20 days? You bet! My next milepost is getting to 175. Will be very exciting!
    Reply With Quote Reply With Quote
  11. October 24th, 2020, 03:54 AM #71
    DivineMissM
    DivineMissM is offline
    Senior Member
    Join Date
    Oct 2020
    Location
    Midwest US
    R/P/M
    P2
    Posts
    387
    Quote Originally Posted by mrsstrong View Post
    P2 Day 20
    Can I do this another 20 days? You bet! My next milepost is getting to 175. Will be very exciting!
    Great attitude! When I hit the halfway mark, I didn't think I could possibly keep going, but I'm so glad I did because my weight loss really picked up speed in my fourth week. . . .
    Reply With Quote Reply With Quote
  12. October 24th, 2020, 06:38 AM #72
    FlirtyFlo
    FlirtyFlo is offline
    Super Member! FlirtyFlo's Avatar
    Join Date
    Jan 2014
    Location
    Johannesburg, South Africa
    Posts
    2,452
    Blog Entries
    2
    Well fone MrsStrong... Agreed... great attitude and keep your eye on the prize!!! like that we have such a positive group here ***
    ~AKA Yvonne SA~
    Greetings from Sunny South Africa!
    Round 2 - Start weight 82/180.4 After Loading 83.6/183.92
    Sept '20 - First round since 2015!
    Wk 1= -4.2/9.24 |wk 2= -1.3/2.86 |Wk 3= -1.4/3.08 |Wk 4= -1.3/2.86 |Wk 5= -1/2.2 |Week 6= -.8/.44 |Total loss 10kg/ 22lbs- LIW 178.4
    P3 end week 1 - Up 2.43 (Steak day16 Nov) | week 2 - on LIW | week 3 - up .66 | week 4 on LIW - 9 weeks after LIW 180.4
    Reply With Quote Reply With Quote
Page 6 of 30 FirstFirst ... 4567816 ... LastLast
« Previous Thread | Next Thread »

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules