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Thread: HHCG weight loss journal

  1. #73
    P2 Day 21

    Weight 177.2
    Down is down!

    So I have had ground beef and egg this week without a hitch. Good to know. I may have some yogurt tomorrow.

    I am planning a steak with red cabbage and apple, and crab with cucumber salad for today. Orange with cocoa for snack. These are such satisfying meals. I need to remember to cook this way but with fat when done!

    ETA Lunch pic. So good!

    IMG_5383.JPG

  2. #74
    Quote Originally Posted by DivineMissM View Post
    Great attitude! When I hit the halfway mark, I didn't think I could possibly keep going, but I'm so glad I did because my weight loss really picked up speed in my fourth week. . . .
    Yes, there is wisdom in doing the longer round I think! Glad you stuck around!

  3. #75
    Senior Member
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    Quote Originally Posted by mrsstrong View Post
    P2 Day 21

    Weight 177.2
    Down is down!

    So I have had ground beef and egg this week without a hitch. Good to know. I may have some yogurt tomorrow.

    I am planning a steak with red cabbage and apple, and crab with cucumber salad for today. Orange with cocoa for snack. These are such satisfying meals. I need to remember to cook this way but with fat when done!

    ETA Lunch pic. So good!

    IMG_5383.JPG
    YAAAAAAAY!! for down is down and delicious food. Hooray for you!!

  4. #76
    P2 Day 22

    Weight
    Same 177.2
    Kind of as expected and I was fine reading it this morning.

    Meal plan is ground beef with cabbage and apple, and crab cucumber salad again

  5. #77
    Super Member! FlirtyFlo's Avatar
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    MrsStrong....The stay days will come and go.... that is why I do measurements.. it is so rewarding....

    Decided to start wearing summary clothes and this morning the one top that goes with the pants I chose to wear I thought would be tight over my boobs and PERFECT... not even a stretch between the two buttons!! really chuffed!

    Considering I cannot lose a lot over my boobs I have lost 2.4 inches in back fat etc... and 3.1 inches over my belly area... very rewarding!
    ~AKA Yvonne SA~
    Greetings from Sunny South Africa!
    First round since 2015!
    Sept '20 - Wk 1= -4.2/9.24 | wk 2= -1.3/2.86 | Wk 3= -1.4/3.08 | Wk 4= -1.3/2.86 | Wk 5= -1/2.2 | Week 6= -.8/.44 | Total loss 10kg/ 22lbs - LIW 178.4
    P3 end week 1 - Up 2.43 from LIW (Steak day16 Nov) | P3 end week 2 - on LIW great feeling

  6. #78
    P2 Day23

    Weight
    176.4 Woot.

    Gotta head out the door but feeling good!

  7. #79
    Super Member! FlirtyFlo's Avatar
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    well done!!!
    ~AKA Yvonne SA~
    Greetings from Sunny South Africa!
    First round since 2015!
    Sept '20 - Wk 1= -4.2/9.24 | wk 2= -1.3/2.86 | Wk 3= -1.4/3.08 | Wk 4= -1.3/2.86 | Wk 5= -1/2.2 | Week 6= -.8/.44 | Total loss 10kg/ 22lbs - LIW 178.4
    P3 end week 1 - Up 2.43 from LIW (Steak day16 Nov) | P3 end week 2 - on LIW great feeling

  8. #80
    P2 Day24

    Weight 176.2
    Average loss is 0.52.

    So tired this morning after a busy day yesterday. Going to lay low. I will probably have some eggs with salsa for lunch. Out of strawberries though and I really want my strawberries. I may need to brace the cold.
    Dinner probably chicken, or meatballs! If I go out I may get some spinach. Otherwise, will have some caramelized onion.

  9. #81
    Senior Member
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    Quote Originally Posted by mrsstrong View Post
    P2 Day24

    Weight 176.2
    Average loss is 0.52.

    So tired this morning after a busy day yesterday. Going to lay low. I will probably have some eggs with salsa for lunch. Out of strawberries though and I really want my strawberries. I may need to brace the cold.
    Dinner probably chicken, or meatballs! If I go out I may get some spinach. Otherwise, will have some caramelized onion.
    Funny how crucial it can feel to have the right foods on P2, no? I feel the same way about strawberries. I've gotten quite tired of apples and having strawberries to look forward to a couple times a week really makes a big difference!

  10. #82
    P2 Day 26

    Skipped yesterday but today my weight is the same as D24. I am however very sore so hopefully, it drops tomorrow as the soreness goes.

    Craving eggs and yogurt so I may have one or the other today for lunch, and ground beef with something for dinner, maybe fennel puree since I still have one. Still need to get strawberries! I do need to go shopping today though

  11. #83
    Super Member! FlirtyFlo's Avatar
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    Apples is often my winter HCG choice.... i will core my apple then almost core it
    A little bit of water
    Sprinkle with sweetener and cinnamon
    And zap in microwave for a few minutes...
    A great wintery P2 dessert
    But my teatime snack is strawberries... summertime now do it is plentiful

    I always liked my grapefruit... but this P2 round i fell in love with grapefruit all over again!!
    ~AKA Yvonne SA~
    Greetings from Sunny South Africa!
    First round since 2015!
    Sept '20 - Wk 1= -4.2/9.24 | wk 2= -1.3/2.86 | Wk 3= -1.4/3.08 | Wk 4= -1.3/2.86 | Wk 5= -1/2.2 | Week 6= -.8/.44 | Total loss 10kg/ 22lbs - LIW 178.4
    P3 end week 1 - Up 2.43 from LIW (Steak day16 Nov) | P3 end week 2 - on LIW great feeling

  12. #84
    P2 Day 27

    Weight
    175!!! But man, the scale went to 174.4, then 174.6, and then rested on 175. Hahaha. Well, I am happy it is 175 too. Good place to be. 13 days to go. I could get to 170 which would be awesome!

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