hungry and forcing myself to eat. But I DID thoroughly enjoy my iced caramel mocha this morning, full fat, LOL... I'm going to start with the 4 pellets 3x a day and see how that works, I've seen where many seem to have success doing 3, 3, 4... but going to see what works best. I would love to stay in touch and see what is working for you as well... Honestly never thought I would go with the HHCG but after seeing such great success, it seems like a no-brainer... to not have to worry about ordering overseas, customs, etc. Also, the pellets are much easier than the stupid Drops... I never seemed to do it right!!!! Wishing you lots of luck!!!!!