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Thread: Dose question VLCD 4

  1. #1
    Senior Member Johanna Rodriguez's Avatar
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    Dose question VLCD 4

    Need some help...

    I've done several rounds in the past. My first 4 were successful. Lost 80 lbs and kept it off for years. Two years ago I had some issues and began to gain weight I tried the protocol again but couldn't stick to it. I've gained all that weight back. I'm now in a better place an able to stick with it. It's been over 7 months since I tried. I don't eat strictly 500 calories, I range between 500-650 because I eat extra protein.

    Currently @ 150IU and though the hunger isn't unbearable, it's noticable. Skipping my dose today. So far, I was super hungry this morning, it felt better when I had coffee. I got hungry again about 4 hours later. I ate and felt ok again.

    I finished my last successful round at 175IU. The most recent one was at 150IU. I've never gone lower.

    1. Would results still be good at lower dose?
    2. Do I have to jump to 125IU or can I drop in 10s?
    3. Considering my history, how long should I stay in P3 this round?
    4. Any other suggestions?

  2. #2
    Super Chief-Ninja Moderator grammy1952's Avatar
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    Results will be good at a lower does. Pay attention to how you feel after 4 and into the evening though. That's what will tell you better than how you feel right now. On a dose too high, the hunger gets better and better as the day goes by. If you feel a lot better, drop it to 125. Since it's been 7 months you should be okay to wait 6 weeks.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

  3. #3
    Senior Member Johanna Rodriguez's Avatar
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    Thank you. I feel much better with the lower dose today. So far, had my morning coffee and no actual hunger!

  4. #4
    Super Chief-Ninja Moderator grammy1952's Avatar
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    Awesome!
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

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