Ask Grammy

**grammy1952** · June 20th, 2011, 08:36 AM

We have so many threads that it's hard to keep up with all the time so I'm posting a new thread here in Grammy's Groupies for you to ask me questions. That way I will see it right away. I'm about to enter Extreme Deadline mode so this will make it easier for me.

Originally Posted by Topic has been closed // Leez

NOTICE: This thread is now read-only as Grammy will no longer be monitoring it or any other topics addressed to her.

**Nettie** · June 20th, 2011, 10:43 AM

Thanks Colleen for all your help with this forum. I followed your instructions and I went to the Buy HCG page for my hcg and supplies. Thank you!

What are the vitamins that are suggested for going to the bathroom on a regular basis? The smooth move tea is not working right now.

**grammy1952** · June 20th, 2011, 10:50 AM

Try magnesium citrate.

400 mg a day.

**Nettie** · June 20th, 2011, 10:59 AM

Originally Posted by grammy1952

Try magnesium citrate.

400 mg a day.

Thanks!

**grammy1952** · June 20th, 2011, 11:01 AM

Glad to help!

**Jennifer16nurse** · June 20th, 2011, 11:03 AM

I know you have mentioned this a number of times. I have been trying to find your post on lasering foods. Could you explain that again? Thank you. Also what is the total amt of cheese you should not go over in a day? 3oz??

**grammy1952** · June 20th, 2011, 11:08 AM

I don't have a limit on cheese but I tend not to eat more than about 2 or 3 oz. If you click on forum then on Grammy's Groupies there is a sticky post that tells how to.

**grindel59** · June 21st, 2011, 07:26 AM

Colleen, I need help. Myself and 2 other friends bought the HCG for SQ injections. I mixed it 5,000 to 10 ml bac. water. We all loaded June 11 and 12th. All of us misread the needle. We have been taking 4 units (marked on the needle),not what we should have been, which should have been 40 units marked on the needle. (to equal 200iu of hcg). We basically have not been taking any hcg other than a minute amount. We wondered why our vial levels weren't dropping. So much for our stupidity.
My question is, should we load again or just up the dosage ? If we up the dosage ,to what level? None of us are experiencing hunger, (go figure!!) All of us have followed the protocol and had good weight losses. I've went from 199 tp 185.2(June 13 to today) 13.8 lost . The other 2 have lost 11 lbs and 12.2 lbs. Hopefully it's fat loss only. What do you think? Kathy

**ILuvKats** · June 21st, 2011, 07:41 AM

I'm not Colleen, but I know she is working close to a deadline, so I'll try to help here....what size are your syringes...are they u100 syringes...ie 100 units equal one cc? Or are they smaller?

**grindel59** · June 21st, 2011, 07:46 AM

They are smaller - 1/2 cc = 50 units.

**grammy1952** · June 21st, 2011, 07:50 AM

I would get to the right dose and the right hcg for you if you want the hcg to reshape you. I would start at 30 units. It can be confusing, I know!

**ILuvKats** · June 21st, 2011, 07:55 AM

Colleen is right as always...100 units is 500 iu of hcg...so 50 units would be 250 of hcg...20 units is only 100 units of hcg which is too low of a dose, 30 units would be 150 units which is a better dose to start with. Hope my math helps you some.

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